🧪 Nutrition Facts
- Calories 110.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Double Chocolate Chip Gluten Free Brownie Bark contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (58.1% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Potato Starch, Egg Whites, Cottonseed Oil, Cocoa (processed with Alkali), Baking Soda, Salt, Vanillin, Potassium Sorbate, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Double Chocolate Chip Gluten Free Brownie Bark — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Double Chocolate Chip Gluten Free Brownie Bark contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Double Chocolate Chip Gluten Free Brownie Bark accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Double Chocolate Chip Gluten Free Brownie Bark? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Barre | 21.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Double Chocolate Chip Gluten Free Brownie Bark
Is Double Chocolate Chip Gluten Free Brownie Bark good for weight loss?
This isn't ideal for weight loss due to the high sugar content—12g per serving represents over half the daily added sugar limit recommended for many people. At 110 calories per ounce, it's also quite calorie-dense, and the minimal protein (1g) means it won't keep you satisfied for long.
Is Double Chocolate Chip Gluten Free Brownie Bark a good snack for kids?
While it's a familiar chocolate treat kids enjoy, the high sugar content makes it better as an occasional indulgence rather than a regular snack. A small portion could work as part of a balanced meal or dessert.
Is Double Chocolate Chip Gluten Free Brownie Bark suitable for people with lactose intolerance?
This should be safe for people with lactose intolerance, as there are no milk products listed in the ingredients.
What diets does Double Chocolate Chip Gluten Free Brownie Bark suit?
It works for gluten-free diets, which is stated on the product name. The ingredient list suggests it could fit vegan diets, though you may want to confirm the exact processing of the chocolate chips.
What should I watch out for with Double Chocolate Chip Gluten Free Brownie Bark?
The sugar is the main concern, as it makes up most of the carbohydrate content with very little fiber to balance it out. If you're limiting processed ingredients, note that this contains artificial vanillin rather than real vanilla.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
