🧪 Nutrition Facts
- Calories 50.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 24.9 mg
- Sodium 150.1 mg
- Potassium 98.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Hot Smoked Turkey Stick contains 50.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 7.0g per serving (52.3% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey Raised Without Antibiotics, Brown Sugar, Sea Salt, Encapsulated Citric Acid, Spices (including Red and Black Pepper, Celery), Sugar, Cultured Celery Powder (celery Powder, Sea Salt), Red Pepper, Cherry Juice Powder (contains Organic Cane Sugar), Dehydrated Garlic, in Beef Collagen Casing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet & Hot Smoked Turkey Stick. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Hot Smoked Turkey Stick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Hot Smoked Turkey Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 7.0 g | 14% |
| Calcium | 5.9 mg | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 98.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet & Hot Smoked Turkey Stick accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Sweet & Hot Smoked Turkey Stick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Walking: 22 minutes per mile | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Hot Smoked Turkey Stick
Is Sweet & Hot Smoked Turkey Stick good for weight loss?
This stick is a solid choice for weight loss, offering substantial protein at only 50 calories per serving. The high protein-to-calorie ratio helps keep you full, which can reduce overall snacking and calorie intake throughout the day.
Is Sweet & Hot Smoked Turkey Stick a good snack for kids?
The sweet and hot flavor combination might appeal to kids who enjoy bold tastes, though the spice level could be too much for younger children with milder palates. Since it's a whole protein snack without artificial colors or flavors, it's a nutritious option for older kids and teens.
What diets does Sweet & Hot Smoked Turkey Stick suit?
It works well for high-protein, low-carb, and paleo-inspired diets. The minimal carbohydrates and added sugars make it suitable for those monitoring carb intake, though the moderate sodium content is worth noting for people on sodium-restricted diets.
What does Sweet & Hot Smoked Turkey Stick pair well with for a balanced meal?
Pair it with fresh vegetables like carrot sticks or bell peppers for added fiber and nutrients. Whole grain crackers with cheese or hummus would also create a more balanced snack that rounds out the macronutrient profile.
How does Sweet & Hot Smoked Turkey Stick fit into a balanced diet?
This turkey stick functions as a convenient protein source that fits naturally into a balanced eating pattern. With 7g of protein and minimal fat, it contributes meaningfully to daily protein goals while staying relatively low in calories, making it useful as a quick snack or meal component alongside fiber-rich foods and healthy fats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
