🧪 Nutrition Facts
- Calories 89.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 380.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 159.9 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 420.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Balance Organic Plant Protein Powder Blend contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 13.0g per serving (49.1% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sunflower Protein*, Wheat Germ Protein*, Pumpkin Protein*, Lupine Protein*, Almond Protein*
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Balance Organic Plant Protein Powder Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Balance Organic Plant Protein Powder Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Balance Organic Plant Protein Powder Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 13.0 g | 26% |
| Calcium | 70.0 mg | 5% |
| Iron | 3.0 mg | 17% |
| Potassium | 380.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Balance Organic Plant Protein Powder Blend accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Balance Organic Plant Protein Powder Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Wrestling | 7.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Balance Organic Plant Protein Powder Blend
Is Balance Organic Plant Protein Powder Blend good for weight loss?
At 90 calories per serving with 13g of protein and only 2g of sugar, this powder can support weight loss efforts. The high protein content helps keep you satisfied between meals, while the low calorie density makes it easy to fit into a calorie-controlled diet.
Is Balance Organic Plant Protein Powder Blend good for muscle building?
With 13g of protein per 28g serving, this blend provides a solid protein boost for muscle recovery and growth. It contains a variety of plant-based protein sources that together offer a more complete amino acid profile than single-source plant proteins.
How does the fiber in Balance Organic Plant Protein Powder Blend support digestion?
The 5g of fiber per serving supports digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. This amount of fiber also helps slow digestion, which can improve nutrient absorption and support steady energy levels.
Is Balance Organic Plant Protein Powder Blend gluten-free?
This product contains wheat germ protein, which means it is not gluten-free and may not be suitable for those with celiac disease or gluten sensitivity.
What diets does Balance Organic Plant Protein Powder Blend suit?
This powder works well for high-protein and high-fiber diets, as well as plant-based and vegan eating patterns. It's also suitable for keto and low-carb diets given its 9g carbs and 2g sugar per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
