Calories in Mocha Tres Leches Parfait

With 280.4 calories per serving (1 Serving (114.0g)), Mocha Tres Leches Parfait is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (47.4% of calories), of which 27.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Whole Milk, Dessert Mix (water, Fructose, Hydrogenated Palm Oil, Corn Syrup, Whey, Nonfat Dry Milk, Natural Flavor, Mono & Diglycerides, Cellulose Gum, Guar Gum, Polysorbate 80), Chocolate Whip Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Cocoa Alkali Processed, Contains Less than 2% of the Following: Sodium Caseinate (a Milk Derivative), Polysorbate 60, Carbohydrate Gum, Natural and Artificial Flavor, Salt, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Sodium Citrate, Sorbitan Monostearate, Xanthan Gum), Creme Cake Mix (sugar, Bleached Enriched Wheat Flour [wheat Flour, Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch-Modified, Soybean Oil, Dairy Product Solids (milk). Contains 2% or Less of Each of the Following: Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Emulsifier [propylene Glycol Esters of Fatty Acids, Mono and Diglycerides, Sodium Stearoyl Lactylate], Vital Wheat Gluten, Artificial Flavor, Egg Whites, Soy Four), Eggs, Contains Less than 2% of the Following: Cold Brewed Coffee (water, Coffee), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan and Vitamin D3), Soybean Oil, Sugar, Condensed Milk (milk and Sugar), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch and Monocalcium Phosphate), Soy Lecithin, Imitation Vanilla Flavor (water, Propylene Glycol, Ethanol, Artificial Flavors, Caramel Color (contain Sulfites)), Amaretto Emulsion (water,propylene Glycol, Natural and Artificial Flavor, Tragacanth Gum, Citric Acid), Potassium Sorbate to Preserve Fresheness of the Product.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mocha Tres Leches Parfait contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Mocha Tres Leches Parfait accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

How long would it take to burn off the 280.4 calories in Mocha Tres Leches Parfait? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.