🧪 Nutrition Facts
- Calories 139.9
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.9 mg
- Sodium 100.0 mg
- Potassium 20.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Funfetti Cookie Dough with Rainbow Sprinkles contains 139.9 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (58% of calories), of which 11.0g are sugars.
📝 Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (palm Oil, High Oleic Canola Oil), Water, Rainbow Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Dextrin, Sunflower Lecithin, Confectioner's Glaze, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Natural and Artificial Flavor, Carnauba Wax, Blue 1), Eggs, 2% or Less of Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Funfetti Cookie Dough with Rainbow Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Funfetti Cookie Dough with Rainbow Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 20.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Funfetti Cookie Dough with Rainbow Sprinkles accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Funfetti Cookie Dough with Rainbow Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Snow Shoveling | 19.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Funfetti Cookie Dough with Rainbow Sprinkles
Is Funfetti Cookie Dough with Rainbow Sprinkles good for weight loss?
This cookie dough is calorie-dense at 140 calories per 33g serving with minimal protein (1g) to keep you satisfied. The 11g of sugar per serving makes it easy to overconsume without much nutritional benefit, so it's not ideal if you're trying to lose weight.
Is Funfetti Cookie Dough with Rainbow Sprinkles a good snack for kids?
Kids typically enjoy the fun appeal of sprinkles and cookie dough flavor, but the raw egg content is a concern for food safety. If pasteurized egg is used, it could work as an occasional treat, though the high sugar content means it's best saved for special occasions rather than regular snacking.
Is Funfetti Cookie Dough with Rainbow Sprinkles gluten-free?
No, this product contains bleached wheat flour as its first ingredient, so it's not suitable for a gluten-free diet.
What diets does Funfetti Cookie Dough with Rainbow Sprinkles suit?
This product is not well-suited to most health-focused diets. It's high in sugar and refined carbohydrates with very little protein or fiber, making it incompatible with low-carb, keto, or protein-focused eating patterns.
What does Funfetti Cookie Dough with Rainbow Sprinkles pair well with for a balanced meal?
A cold glass of milk would be the classic pairing, as the richness balances the sweetness. You could also enjoy it as part of a dessert board alongside fresh fruit to add some nutritional contrast.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
