🧪 Nutrition Facts
- Calories 120.0
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 25.0 mg
- Sodium 430.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Teriyaki Recipe Natural Style Smokehouse Sausage Sticks contains 120.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 73.8% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Beef, Sugar, Salt, Contains Less than 2% of: Spices, Soy Sauce Powder (maltodextrin, Wheat, Soybeans), Garlic Powder, Onion Powder, Succinic Acid, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Protein, Spice Extracts, Paprika Extracts, Smoke Flavoring, Sodium Phosphate, Sodium Nitrite, Lactic Acid Starter Culture.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Teriyaki Recipe Natural Style Smokehouse Sausage Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Teriyaki Recipe Natural Style Smokehouse Sausage Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 430.0 mg | 19% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Teriyaki Recipe Natural Style Smokehouse Sausage Sticks accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Teriyaki Recipe Natural Style Smokehouse Sausage Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Racquetball | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Teriyaki Recipe Natural Style Smokehouse Sausage Sticks
Is Teriyaki Recipe Natural Style Smokehouse Sausage Sticks good for weight loss?
These sausage sticks are fairly low in calories and carbs, which can work in a weight loss plan, but the high fat content means they're calorie-dense for their size. A single stick might not satisfy hunger for long, so portion control matters.
Is Teriyaki Recipe Natural Style Smokehouse Sausage Sticks heart-healthy?
With 10g of fat and 3g of saturated fat per stick, they're relatively high in saturated fat for a small snack. Combined with the high sodium content, they're not ideal if you're managing cholesterol or blood pressure.
How does Teriyaki Recipe Natural Style Smokehouse Sausage Sticks fit a low-sodium diet?
At 430mg of sodium per 25g stick, these don't fit well into a low-sodium diet. Even one stick uses up a meaningful portion of a typical 2,300mg daily sodium target.
Is Teriyaki Recipe Natural Style Smokehouse Sausage Sticks gluten-free?
No, these contain wheat in the soy sauce powder ingredient, so they are not gluten-free.
What should I watch out for with Teriyaki Recipe Natural Style Smokehouse Sausage Sticks?
Sodium is the main concern at 430mg per stick—that's about 19% of the daily limit, so they add up quickly if you eat more than one. The ingredient list includes MSG and other flavor enhancers, which some people prefer to limit. These also contain wheat in the soy sauce powder, making them unsuitable for gluten-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
