🧪 Nutrition Facts
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 20.1 mg
- Potassium 50.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (30.0g)), White Chocolate and Caramel Snow Pal Hot Drink Bomb is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 49.1% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor), Marshmallows (sugar, Dextrose, Corn Syrup, Modified Corn Starch, Gelatin, Artificial and Natural Flavor), Caramel Flavor (organic Dextrose, Natural Flavors).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Chocolate and Caramel Snow Pal Hot Drink Bomb — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Chocolate and Caramel Snow Pal Hot Drink Bomb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 20.1 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Protein | 2.0 g | 4% |
| Calcium | 50.1 mg | 4% |
| Potassium | 50.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
White Chocolate and Caramel Snow Pal Hot Drink Bomb accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in White Chocolate and Caramel Snow Pal Hot Drink Bomb? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Walking: 14 minutes per mile | 22.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: White Chocolate and Caramel Snow Pal Hot Drink Bomb
Is White Chocolate and Caramel Snow Pal Hot Drink Bomb good for weight loss?
This isn't ideal for weight loss. At 160 calories per 30g serving, it's quite calorie-dense, and the 19g of sugar with minimal protein means it won't keep you satisfied for long.
How might White Chocolate and Caramel Snow Pal Hot Drink Bomb affect blood sugar?
This will cause a rapid blood sugar spike. With 19g of simple sugars and no fiber or protein to buffer the impact, your blood sugar will rise quickly and likely drop just as fast, potentially leaving you hungry soon after.
Is White Chocolate and Caramel Snow Pal Hot Drink Bomb heart-healthy?
Not particularly heart-friendly. The 5g of saturated fat per serving combined with the high sugar content isn't ideal for cardiovascular health, especially if consumed regularly.
Is White Chocolate and Caramel Snow Pal Hot Drink Bomb suitable for people with lactose intolerance?
This contains whole milk powder, so it's not suitable for people with lactose intolerance.
What should I watch out for with White Chocolate and Caramel Snow Pal Hot Drink Bomb?
The sugar content is the main concern—all 19g comes from added sugars with virtually no fiber to slow absorption. The saturated fat at 5g per serving is also relatively high for such a small portion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
