Calories in Hatch Chile Oven-Baked Crisps

📏 Serving Size: 1 Serving (18.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.1
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.0 mg
  • Sodium 230.0 mg
  • Potassium 30.1 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 239.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hatch Chile Oven-Baked Crisps contains 100.1 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 63.6% of calories), including 4.5g of saturated fat. It provides a noteworthy 239.9mg of calcium (18% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Aged Parmesan Cheese (cultured Milk, Salt, Enzymes), New Mexico Hatch Chile Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hatch Chile Oven-Baked Crisps. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Hatch Chile Oven-Baked Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Hatch Chile Oven-Baked Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.1 kcal5%
Total Fat7.0 g9%
Saturated Fat4.5 g22%
Cholesterol20.0 mg7%
Sodium230.0 mg10%
Protein9.0 g18%
Calcium239.9 mg18%
Potassium30.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hatch Chile Oven-Baked Crisps accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.

Fat 63.6%
Protein 36.4%
Fat 63.6% Protein 36.4%

🏃 Exercise Burn Time

How long would it take to burn off the 100.1 calories in Hatch Chile Oven-Baked Crisps? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Barre 19.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hatch Chile Oven-Baked Crisps

Is Hatch Chile Oven-Baked Crisps good for weight loss?

These crisps are calorie-dense at about 100 calories per 18g serving, so portion control matters. The high protein-to-calorie ratio (9g protein in 100 calories) makes them relatively satiating, which could help with appetite control if you eat them mindfully.

Is Hatch Chile Oven-Baked Crisps good for muscle building?

With 9g of protein per serving, these crisps contribute meaningfully to daily protein intake, though you'd need to eat multiple servings to make a significant dent in muscle-building goals. They're best used as a protein-boosting snack alongside other protein sources rather than a primary protein food.

Is Hatch Chile Oven-Baked Crisps a good snack for kids?

The spicy Hatch chile powder makes these better suited to kids who enjoy heat, though younger children may find them too hot. The cheese flavor and crispy texture are appealing to most kids who can tolerate the seasoning level.

Is Hatch Chile Oven-Baked Crisps suitable for people with lactose intolerance?

Aged Parmesan cheese contains very little lactose due to the aging process, making these crisps generally tolerable for people with mild lactose intolerance. Those with severe intolerance should proceed cautiously or avoid them.

What diets does Hatch Chile Oven-Baked Crisps suit?

These fit well into ketogenic, low-carb, zero-carb, and paleo diets given their zero carbohydrate content and whole-food ingredients. They're also suitable for gluten-free eating.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Soy Milk vs Coconut Milk: Nutrition Compared Soy Milk vs Coconut Milk: Nutrition Compared

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.

Read Post →