🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 173.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Blue Heat Hot Chili Pepper Flavored Tortilla Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 2.5g of saturated fat.
📝 Ingredients
Corn Flour (processed with Lime), Vegetable Oil (palm And/or Soybean And/or Canola Oils), Seasoning [maltodextrin, Citric Acid, Sugar, Potassium Chloride, Salt, Monosodium Glutamate, Hydrolyzed Soybean Protein, Natural and Artificial Flavors, Hydrolyzed Yeast, Soybean Oil, Onion Powder, Blue 1 Lake, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Tbhq (antioxidant)].
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Blue 1
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Heat Hot Chili Pepper Flavored Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Heat Hot Chili Pepper Flavored Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 12.9 mg | 1% |
| Potassium | 173.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blue Heat Hot Chili Pepper Flavored Tortilla Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Blue Heat Hot Chili Pepper Flavored Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Shadowboxing | 15.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blue Heat Hot Chili Pepper Flavored Tortilla Chips
Is Blue Heat Hot Chili Pepper Flavored Tortilla Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them less ideal for weight loss efforts. With only 2g of protein and 1g of fiber per serving, they won't keep you satisfied for long, which can lead to overeating.
Is Blue Heat Hot Chili Pepper Flavored Tortilla Chips a good snack for kids?
The spicy chili pepper seasoning may be too intense for younger children or those with sensitive palates. If your kids enjoy heat, these could work as an occasional snack in moderation.
Is Blue Heat Hot Chili Pepper Flavored Tortilla Chips gluten-free?
Yes, these tortilla chips are gluten-free. Corn flour is the main ingredient, and none of the seasonings listed contain gluten.
What diets does Blue Heat Hot Chili Pepper Flavored Tortilla Chips suit?
These chips work for vegetarian and vegan diets. They're not suitable for low-sodium diets due to 180mg of sodium per small serving, and the artificial flavors and additives make them less compatible with whole-food or clean-eating approaches.
What does Blue Heat Hot Chili Pepper Flavored Tortilla Chips pair well with for a balanced meal?
Pair these chips with guacamole, salsa, or hummus to add protein and fiber to the snack. A simple bean dip or cheese sauce would also help balance out the lack of protein in the chips alone.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
