🧪 Nutrition Facts
- Calories 170.0
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 44.9 mg
- Sodium 730.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (39.0g)), Hot & Spicy Hardwood Smoked Landjaeger is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 69.2% of calories), including 4.5g of saturated fat. One thing to note: a single serving contains 730.1mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Water, Salt, Dextrose*, Spices, Paprika, Lactic Acid Starter Culture, Sodium Erythorbate, Garlic Powder, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot & Spicy Hardwood Smoked Landjaeger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot & Spicy Hardwood Smoked Landjaeger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 44.9 mg | 15% |
| Sodium | 730.1 mg | 32% ⚠️ |
| Protein | 12.0 g | 24% |
| Vitamin A | 99.8 IU | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot & Spicy Hardwood Smoked Landjaeger accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Hot & Spicy Hardwood Smoked Landjaeger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Bench Press | 33.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot & Spicy Hardwood Smoked Landjaeger
Is Hot & Spicy Hardwood Smoked Landjaeger good for weight loss?
At 170 calories and zero carbs per stick, this is relatively calorie-efficient, though the 12g of fat contributes most of those calories. The high protein-to-calorie ratio can help keep you satisfied, but the high sodium content may cause water retention that masks weight loss progress.
Is Hot & Spicy Hardwood Smoked Landjaeger good for muscle building?
With 12g of protein in a single serving, this meat stick supplies a meaningful amount of amino acids for muscle repair. However, you'd need to pair it with strength training and adequate overall protein intake throughout the day for real results.
Is Hot & Spicy Hardwood Smoked Landjaeger heart-healthy?
The saturated fat at 4.5g per serving is moderate, but combined with the high sodium, this isn't an ideal choice if you're managing blood pressure or cholesterol. The low cholesterol content (44.8mg) is a small positive point.
How does Hot & Spicy Hardwood Smoked Landjaeger fit a low-sodium diet?
This product is not suitable for a low-sodium diet—730mg per single stick represents a significant portion of most sodium targets. You'd need to account for this carefully and severely limit sodium elsewhere in your meals.
What should I watch out for with Hot & Spicy Hardwood Smoked Landjaeger?
The sodium content of 730mg per stick is substantial—nearly a third of the daily limit for many people. Additionally, sodium nitrite is a processed meat preservative that some people prefer to minimize, so consider your total intake of cured and processed meats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
