🧪 Nutrition Facts
- Calories 181.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 44.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 181.1 calories per serving (355.0ml), Kola Champagne Flavored Jamaican Soft Drink Soda is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (100% of calories), of which 44.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Triple Filtered Carbonated Water, High Fructose Corn Syrup Citric Acid, Natural and Artificial Flavors, Fd&c Yellow #6, Caramel Color, Sodium Benzoate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kola Champagne Flavored Jamaican Soft Drink Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kola Champagne Flavored Jamaican Soft Drink Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 181.1 kcal | 9.1% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 44.0 g | 16% |
| Total Sugars | 44.0 g | 88% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kola Champagne Flavored Jamaican Soft Drink Soda accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 181.1 calories in Kola Champagne Flavored Jamaican Soft Drink Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.7 min |
| Walking: 17 minutes per mile | 31.2 min |
| Cycling (Low Intensity) | 19.8 min |
| HIIT | 16.8 min |
| Swimming (Low Intensity) | 23.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kola Champagne Flavored Jamaican Soft Drink Soda
Is Kola Champagne Flavored Jamaican Soft Drink Soda good for weight loss?
This soda is not a good choice for weight loss. At 181 calories and 44g of sugar per can with virtually no protein or fiber, it provides energy without satiety, making it easy to overconsume calories.
Is Kola Champagne Flavored Jamaican Soft Drink Soda good fuel for endurance activities?
While the carbohydrates could theoretically fuel activity, this isn't ideal for endurance sports. The lack of electrolytes (sodium is minimal at 24.8mg) and complete absence of protein make it a poor choice compared to sports drinks or whole foods designed for athletic performance.
How might Kola Champagne Flavored Jamaican Soft Drink Soda affect blood sugar?
This will cause a rapid spike in blood sugar. All 44g of carbs come from simple sugars with no fiber to slow absorption, so you'll experience a quick energy rush followed by a potential crash.
Is Kola Champagne Flavored Jamaican Soft Drink Soda gluten-free?
Yes, this soda appears to be gluten-free based on the ingredient list, though the label would need to confirm if it's certified.
What should I watch out for with Kola Champagne Flavored Jamaican Soft Drink Soda?
The 44g of sugar in a single serving is the main concern—that's more than the daily recommended limit for added sugars. The high fructose corn syrup and artificial colors (FD&C Yellow #6) are ingredients some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
