Calories in Pineapple Fruit Juice Cocktail, Pineapple

Pineapple Fruit Juice Cocktail, Pineapple contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filtered Water, High Fructose Corn Syrup (glucose-Fructose Syrup), Pineapple Juice from Concentrate, Pineapple Puree, Mango Puree, Pear Juice from Concentrate, Orange Juice from Concentrate, Lemon Juice from Concentrate, Natural Flavor, Citric Acid, Malic Acid, Pectin, Beta Carotene for Color, Ascorbic Acid (vitamin C).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pineapple Fruit Juice Cocktail, Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pineapple Fruit Juice Cocktail, Pineapple accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

How long would it take to burn off the 79.2 calories in Pineapple Fruit Juice Cocktail, Pineapple? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.