🧪 Nutrition Facts
- Calories 50.1
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 21.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cocoa Chip Oat Crackers Baby Food contains 50.1 calories per serving (1 Serving (11.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (56% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Whole Oat Flour, Organic Sugar, Organic Palm Oil, Organic Invert Sugar Syrup, Chocolate Flavored Bits (sugar, Rice Syrup, Degermed Corn Grits, Tapioca Starch, Palm Oil, Cocoa [processed with Alkali], Tricalcium Phosphate), Organic Flavors, Organic Cashew Flour, Organic Pecan Flour, Baking Soda, Organic Pistachio Flour, Organic Hazelnut Flour, Organic Walnut Flour, Organic Peanut Flour, Organic Sunflower Lecithin, Organic Almond Flour, Organic Sesame Flour, Organic Egg Powder, Organic Soy Powder, Salmon, Shrimp, Cod, Organic Wheat Gluten, Organic Milk Protein Concentrate, Salt, Mixed Tocopherols (added to Preserve Freshness).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cocoa Chip Oat Crackers Baby Food — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cocoa Chip Oat Crackers Baby Food contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 7.0 mg | 1% |
| Potassium | 21.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cocoa Chip Oat Crackers Baby Food accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Cocoa Chip Oat Crackers Baby Food? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Kickboxing (Cardio) | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cocoa Chip Oat Crackers Baby Food
Is Cocoa Chip Oat Crackers Baby Food good for weight loss?
At 50 calories per 11g serving with 1g of fiber and minimal added sugar (2g), these crackers can fit into a weight loss plan when portion-controlled. They're relatively light and nutrient-dense with nuts and whole grains, though they're meant for babies rather than adults seeking sustained weight loss.
Is Cocoa Chip Oat Crackers Baby Food a good snack for kids?
Yes, this is a baby food product designed for infants, with soft texture and nutritious ingredients including whole oats, nuts, and seafood for development. However, the multiple tree nuts, peanuts, shellfish, and fish mean it should only be introduced under guidance to assess for allergies.
Is Cocoa Chip Oat Crackers Baby Food suitable for people with lactose intolerance?
This product contains milk protein concentrate, making it unsuitable for people with lactose intolerance.
Is Cocoa Chip Oat Crackers Baby Food gluten-free?
No, these crackers contain organic wheat gluten, so they are not gluten-free.
What diets does Cocoa Chip Oat Crackers Baby Food suit?
These crackers work for whole-food-focused and allergen-conscious diets that allow grains and animal proteins, though they're formulated specifically for babies. They contain tree nuts, peanuts, shellfish, fish, eggs, soy, and wheat, limiting their suitability for many restricted diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
