🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Flavored Powder Gelatin Mix contains 70.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (88.9% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gelatin, Natural Flavors, Fumaric Acid, Contains 2% or Less of the Following: Sodium Citrate, Ascorbic Acid (vitamin C), Maltodextrin, Sucralose, Beta Carotene and Vegetable Juice (for Color).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Flavored Powder Gelatin Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Flavored Powder Gelatin Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 2.0 g | 4% |
| Vitamin C | 90.0 mg | 100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Orange Flavored Powder Gelatin Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Orange Flavored Powder Gelatin Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Resistance Band Training | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Flavored Powder Gelatin Mix
Is Orange Flavored Powder Gelatin Mix good for weight loss?
At 70 calories per serving with virtually no fat or protein, this gelatin can fit into a calorie-controlled diet, but the 16g of sugar per serving is a significant drawback for weight loss goals. You'd be consuming a lot of sugar without much nutritional substance.
How might Orange Flavored Powder Gelatin Mix affect blood sugar?
With 16g of pure sugar and minimal fiber or protein to slow absorption, this will cause a rapid spike in blood sugar. This makes it unsuitable if you're managing diabetes or trying to maintain stable energy levels throughout the day.
Is Orange Flavored Powder Gelatin Mix gluten-free?
Yes, gelatin-based desserts are naturally gluten-free, and the ingredient list shows no gluten-containing additives.
What diets does Orange Flavored Powder Gelatin Mix suit?
This works for low-fat diets due to its zero fat content, and it's suitable for vegetarian diets that include gelatin. However, it doesn't fit well with low-sugar, keto, or blood-sugar-conscious eating patterns.
What should I watch out for with Orange Flavored Powder Gelatin Mix?
The entire 16g of carbohydrates comes from sugar, making this very high in sugar for a small serving. If you're monitoring sugar intake for any reason—weight management, blood sugar control, or dental health—this should be an occasional treat rather than a regular choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
