🧪 Nutrition Facts
- Calories 59.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blackberry + Sage + Ginger Black Sage contains 59.0 calories per serving (1 Serving (454.0g)), a moderate amount that fits easily into most daily calorie goals.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Kombucha (spring Water, Organic Cane Sugar, Organic Green Tea), Organic Blackberry Concentrate, Organic Ginger Juice, Organic Sage Extract
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blackberry + Sage + Ginger Black Sage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blackberry + Sage + Ginger Black Sage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blackberry + Sage + Ginger Black Sage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.0 kcal | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blackberry + Sage + Ginger Black Sage accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.0 calories in Blackberry + Sage + Ginger Black Sage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.2 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Elliptical (Low Intensity) | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blackberry + Sage + Ginger Black Sage
Is Blackberry + Sage + Ginger Black Sage good for weight loss?
At 59 calories per 454g serving, this is quite low in calories and could fit into a weight loss plan. However, the 15g of sugar is the main consideration—that's a significant amount for a beverage, so portion control matters if you're watching sugar intake.
Is Blackberry + Sage + Ginger Black Sage a good snack for kids?
Kids generally enjoy the fruity blackberry and ginger flavors in this beverage. The low calorie count is appropriate, though parents should monitor total sugar intake from all sources throughout the day.
What diets does Blackberry + Sage + Ginger Black Sage suit?
This works well for keto and low-carb diets despite the sugar content, since the overall carb count appears minimal. It's also suitable for vegan and organic-focused diets given the plant-based, certified organic ingredients.
What should I watch out for with Blackberry + Sage + Ginger Black Sage?
The sugar content at 15g per serving is notable, especially since it comes from added cane sugar and fruit concentrate rather than whole fruit fiber. If you're sensitive to caffeine, the green tea base means this beverage contains some caffeine.
What does Blackberry + Sage + Ginger Black Sage pair well with for a balanced meal?
Pair this with protein-rich foods like yogurt, cheese, or nuts to balance the sugar and create a more complete snack. It also complements light meals with whole grains or vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
