🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 3.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Matcha Green Tea & Lemon Sport Energy Chews contains 70.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tapioca Syrup, Evaporated Cane Juice, Water, Pectin, Lemon Powder, Citric Acid, Lactic Acid, Sea Salt, Matcha Green Tea.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Matcha Green Tea & Lemon Sport Energy Chews — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Matcha Green Tea & Lemon Sport Energy Chews contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Calcium | 10.0 mg | 1% |
| Potassium | 3.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Matcha Green Tea & Lemon Sport Energy Chews accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Matcha Green Tea & Lemon Sport Energy Chews? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Walking: 20 minutes per mile | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Matcha Green Tea & Lemon Sport Energy Chews
Is Matcha Green Tea & Lemon Sport Energy Chews good for weight loss?
These chews are quite calorie-light at 70 calories per serving, but the 12g of sugar means they're essentially candy. While the low calorie count could fit into a weight loss plan, the simple carbohydrates won't keep you satisfied for long.
Is Matcha Green Tea & Lemon Sport Energy Chews a good snack for kids?
Yes, these make a reasonable occasional snack for kids—they're small, portable, and not overly high in calories. Just be mindful that they're candy-like in their sugar content, so portion control and frequency matter.
What diets does Matcha Green Tea & Lemon Sport Energy Chews suit?
These work well for low-fat and low-sodium diets. They're suitable for vegan diets since there are no animal products, and the matcha green tea appeals to those interested in antioxidants.
What should I watch out for with Matcha Green Tea & Lemon Sport Energy Chews?
Sugar is the main concern here—12g per 25g serving means more than half the carbs come from added sugars. If you're monitoring sugar intake or trying to manage blood sugar, these aren't an ideal choice despite the matcha green tea.
What does Matcha Green Tea & Lemon Sport Energy Chews pair well with for a balanced meal?
Pair these with a protein source like Greek yogurt, nuts, or a cheese stick to balance out the quick carbs. A glass of milk or a balanced meal beforehand would help prevent a blood sugar spike from the sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
