🧪 Nutrition Facts
- Calories 24.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.1 mg
- Potassium 25.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Teriyaki with Sesame & Ginger Marinade & Sauce is a very low-calorie food at 24.0 calories per serving (1 Serving (17.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Vinegar. Corn Starch, Garlic, Ginger Sesame Seeds, Caramel Color, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Teriyaki with Sesame & Ginger Marinade & Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Teriyaki with Sesame & Ginger Marinade & Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.0 kcal | 1.2% |
| Sodium | 360.1 mg | 16% |
| Total Carbohydrate | 6.0 g | 2% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 25.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Teriyaki with Sesame & Ginger Marinade & Sauce accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.0 calories in Teriyaki with Sesame & Ginger Marinade & Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.8 min |
| Walking: 17 minutes per mile | 4.1 min |
| Cycling (Low Intensity) | 2.6 min |
| HIIT | 2.2 min |
| Snowboarding | 3.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Teriyaki with Sesame & Ginger Marinade & Sauce
Is Teriyaki with Sesame & Ginger Marinade & Sauce good for weight loss?
This sauce is very low in calories at just 24 per serving, making it useful for adding flavor without derailing your goals. However, it's quite high in sodium and sugar relative to its size, so use it sparingly if you're watching your intake.
Is Teriyaki with Sesame & Ginger Marinade & Sauce a good snack for kids?
Kids typically enjoy the sweet and savory flavor profile of teriyaki sauce. Just be mindful that it's salty, so it's best used as a condiment in moderation rather than the main source of seasoning.
Is Teriyaki with Sesame & Ginger Marinade & Sauce gluten-free?
No, this sauce contains wheat as an ingredient in the soy sauce, so it's not suitable for a gluten-free diet.
What diets does Teriyaki with Sesame & Ginger Marinade & Sauce suit?
This works well for vegan and vegetarian diets. It's less ideal for keto due to the 6g of carbs and 5g of sugar per serving, though small amounts could fit into some low-carb approaches.
What does Teriyaki with Sesame & Ginger Marinade & Sauce pair well with for a balanced meal?
This sauce pairs beautifully with grilled chicken, salmon, or tofu. Serve it over brown rice or quinoa and add steamed broccoli or snap peas for a complete, balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
