Calories in Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl

📏 Serving Size: 1 Serving (89.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.3
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.7 mg
  • Sodium 70.3 mg
  • Potassium 178.9 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.3 calories per serving (1 Serving (89.0g)), Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (50.5% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Sugar, Caramel Swirl (high Fructose Corn Syrup, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Water, Butter, Modified Food Starch, Salt, Artificial Flavor, Disodium Phosphate, Carrageenan, Caramel Color), Nonfat Milk, Chocolaty Caramel Cups (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Nonfat Milk, Milk, Cocoa Processed with Alkali, Heavy Cream, Butter [cream, Salt], Palm Kernel Oil, Soy Lecithin, Natural and Artificial Flavors, Salt), Corn Syrup, Whey, Contains 2% or Less of: Natural Flavor, Mono and Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Modified Food Starch

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.3 kcal10%
Total Fat10.0 g13%
Saturated Fat7.0 g35%
Cholesterol34.7 mg12%
Sodium70.3 mg3%
Total Carbohydrate26.0 g9%
Protein3.0 g6%
Calcium110.4 mg8%
Potassium178.9 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Fat 43.7%
Carbs 50.5%
Fat 43.7% Carbs 50.5% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 200.3 calories in Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.6 min
Cycling (Low Intensity) 21.9 min
HIIT 18.6 min
Fishing (Standing/Wading) 59.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl

Is Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl good for weight loss?

This ice cream is calorie-dense at 200 calories per serving with very little protein (3g) to help you feel full. The high sugar content at 23g per serving—nearly a full day's recommended added sugar for some people—makes it easy to overeat without feeling satisfied, working against weight loss goals.

How might Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl affect blood sugar?

With 26g of carbs and 23g of sugar in a small 89g serving, this will cause a rapid spike in blood sugar. The lack of fiber and minimal protein means there's nothing to slow down the sugar absorption.

Is Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl heart-healthy?

The 7g of saturated fat per serving is notable for heart health, especially since it comes alongside high sugar intake. Regularly consuming foods high in both saturated fat and added sugar increases risk factors for cardiovascular disease.

Is Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl suitable for people with lactose intolerance?

This product contains milk, cream, and whey, making it unsuitable for people with lactose intolerance.

What should I watch out for with Denali Caramel Caribou Toffee Flavored Ice Cream with Chocolaty Caramel Cups & a Caramel Swirl?

The 23g of sugar per serving is the main concern, along with 7g of saturated fat. If you have sensitivities, note that it contains milk, soy, and coconut; the ingredient list also includes high fructose corn syrup and palm kernel oil.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Subway Salad vs Footlong: Calories Compared Subway Salad vs Footlong: Calories Compared

One of Subway's most underutilised features is the ability to order any sandwich as a salad — the same fillings, minus the bread, served over a bed of lettuce. It's a simple substitution that has a significant impact on the calorie count.

Read Post →