🧪 Nutrition Facts
- Calories 160.2
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 89.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 12.0 g
- Sugars 8.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 Serving (45.0g)), Peanut Chocolate Chip Soft Baked Delicious Treat Bars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (62.4% of calories), with a good 12.0g of dietary fiber. It's a good source of dietary fiber at 12.0g per serving (43% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Peanut Butter, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Plums, Canola Oil, Vegetable Glycerin, Peanuts, Wheat Protein Isolate, Natural Flavors, Salt, Baking Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peanut Chocolate Chip Soft Baked Delicious Treat Bars. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Chocolate Chip Soft Baked Delicious Treat Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Chocolate Chip Soft Baked Delicious Treat Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 12.0 g | 43% ✅ |
| Protein | 4.0 g | 8% |
| Calcium | 17.1 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 89.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Chocolate Chip Soft Baked Delicious Treat Bars accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Peanut Chocolate Chip Soft Baked Delicious Treat Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 6 minutes per mile | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Chocolate Chip Soft Baked Delicious Treat Bars
Is Peanut Chocolate Chip Soft Baked Delicious Treat Bars good for weight loss?
At 160 calories per bar with 4g of protein and an impressive 12g of fiber, these treats can support weight loss efforts. The high fiber content promotes satiety, helping you feel fuller longer and potentially reduce overall calorie intake throughout the day.
How does the fiber in Peanut Chocolate Chip Soft Baked Delicious Treat Bars support digestion?
With 12g of fiber per bar, this product delivers substantial digestive support through a blend of whole grains, psyllium, flax, and chicory root fiber. This combination helps promote regular bowel movements, feed beneficial gut bacteria, and maintain stable blood sugar levels.
Is Peanut Chocolate Chip Soft Baked Delicious Treat Bars gluten-free?
No, this product contains wheat in multiple forms—whole wheat flour, wheat bran, Kamut Khorasan wheat, and wheat protein isolate—making it unsuitable for people with celiac disease or gluten sensitivity.
What diets does Peanut Chocolate Chip Soft Baked Delicious Treat Bars suit?
These bars work well for high-fiber diets and are suitable for most people seeking whole-grain, plant-based snacks. However, they're not appropriate for gluten-free or peanut-free diets due to their wheat content and peanut ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
