🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 58.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Mild Crunchy Fajitas Flavored Tortilla Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 2.5g of saturated fat.
📝 Ingredients
Corn Flour (processed with Lime), Vegetable Oil (palm And/or Soybean And/or Canola Oil), Seasoning [maltodextrin, Salt, Monosodium Glutamate, Citric Acid, Chili Pepper (chile), Onion Powder, Natural and Artificial Flavors, Dextrose, Red 40 Lake, Yellow 6 Lake, Sugar, Blue 1 Lake, Whey (milk)].
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 6, Blue 1
Flavour Enhancers: Monosodium Glutamate, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mild Crunchy Fajitas Flavored Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mild Crunchy Fajitas Flavored Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 14.0 mg | 1% |
| Potassium | 58.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mild Crunchy Fajitas Flavored Tortilla Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Mild Crunchy Fajitas Flavored Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 20 minutes per mile | 31.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mild Crunchy Fajitas Flavored Tortilla Chips
Is Mild Crunchy Fajitas Flavored Tortilla Chips good for weight loss?
These chips are calorie-dense at 150 calories per small 28g serving, making them less ideal for weight loss since you'd need to eat a substantial portion for a satisfying snack. They're also relatively low in protein and fiber, nutrients that help keep you full longer.
Is Mild Crunchy Fajitas Flavored Tortilla Chips a good snack for kids?
Kids typically enjoy the mild flavor and crunchy texture, though parents should be aware these contain artificial food dyes (Red 40, Yellow 6, and Blue 1) and MSG, which some families prefer to limit. The moderate sodium level at 220mg per serving is reasonable for an occasional snack.
Is Mild Crunchy Fajitas Flavored Tortilla Chips suitable for people with lactose intolerance?
The seasoning contains whey, a milk-derived ingredient, so these chips are not suitable for people with lactose intolerance.
Is Mild Crunchy Fajitas Flavored Tortilla Chips gluten-free?
Yes, these chips are gluten-free. The main ingredient is corn flour with no wheat or gluten-containing grains in the ingredient list.
What diets does Mild Crunchy Fajitas Flavored Tortilla Chips suit?
These chips work well for vegetarian and vegan diets, though vegans should note the whey in the seasoning. They're also suitable for a regular omnivorous diet as a casual snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
