Calories in Mini Gummy Bears, Cherry, Lemon, Pineapple, Apple, Orange

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mini Gummy Bears, Cherry, Lemon, Pineapple, Apple, Orange contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (95.8% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Modified Food Starch (corn) Citric Acid, Sodium Citrate, Apple Juice Concentrate, Coconut Oil*, Natural and Artificial Flavor, Carnauba Wax*, Red 40, Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mini Gummy Bears, Cherry, Lemon, Pineapple, Apple, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Sodium30.0 mg1%
Total Carbohydrate23.0 g8%
Total Sugars13.0 g26%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mini Gummy Bears, Cherry, Lemon, Pineapple, Apple, Orange accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.

Carbs 95.8%
Carbs 95.8% Protein 4.2%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Mini Gummy Bears, Cherry, Lemon, Pineapple, Apple, Orange? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Elliptical (Moderate Intensity) 14.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mini Gummy Bears, Cherry, Lemon, Pineapple, Apple, Orange

Is Mini Gummy Bears, Cherry, Lemon, Pineapple, Apple, Orange good for weight loss?

These gummy bears are calorie-dense for their small serving size, with nearly 100 calories in just 30g. The 13g of sugar per serving means most of the calories come from added sugars rather than filling protein or fiber, making them easy to overconsume without feeling satisfied.

Is Mini Gummy Bears, Cherry, Lemon, Pineapple, Apple, Orange a good snack for kids?

While kids enjoy the taste and fun shapes, the high sugar content and artificial dyes make them more of an occasional treat than a regular snack. Portion control is important, and pairing them with protein or whole foods would be more nutritionally balanced.

Is Mini Gummy Bears, Cherry, Lemon, Pineapple, Apple, Orange gluten-free?

Yes, gummy bears are typically gluten-free, and this product's ingredient list contains no gluten-containing grains.

What diets does Mini Gummy Bears, Cherry, Lemon, Pineapple, Apple, Orange suit?

These suit flexible or indulgent approaches where you're counting overall calories and sugar intake. They're not ideal for low-carb, keto, or sugar-conscious diets given the high sugar-to-nutrient ratio.

What should I watch out for with Mini Gummy Bears, Cherry, Lemon, Pineapple, Apple, Orange?

The sugar content is substantial at 13g per 30g serving—roughly half the serving is sugar. These also contain artificial food dyes (Red 40, Yellow 5, Blue 1) and are highly processed, so they offer minimal nutritional value beyond quick energy.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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