🧪 Nutrition Facts
- Calories 120.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.0 mg
- Sodium 45.1 mg
- Potassium 19.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Raspberry Dipped Flavored Madeleines contains 120.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 49.1% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) , Unsalted Butter (cream, Natural Flavors), White Coating (sugar, Palm Kernel and Palm Oils, Whey, Nonfat Dry Milk, Soy Lecithin, Natural Flavors), Eggs, Water, Canola Oil, Natural Flavors, Palm Oil, Salt, Raspberry Powder, Nonfat Milk, Invert Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raspberry Dipped Flavored Madeleines — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raspberry Dipped Flavored Madeleines contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 45.1 mg | 2% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 9.0 g | 18% |
| Protein | 1.0 g | 2% |
| Calcium | 10.1 mg | 1% |
| Potassium | 19.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Raspberry Dipped Flavored Madeleines accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Raspberry Dipped Flavored Madeleines? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Trampoline (Jumping) | 31.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raspberry Dipped Flavored Madeleines
Is Raspberry Dipped Flavored Madeleines good for weight loss?
These madeleines are calorie-dense at 120 calories per small 24g serving, with limited protein at just 1g to help you feel full. The high sugar content (9g per serving) and low nutritional value make them less ideal for weight loss goals, though enjoying them occasionally in controlled portions is possible.
Is Raspberry Dipped Flavored Madeleines a good snack for kids?
Kids typically enjoy the sweet raspberry flavor and small cake format of madeleines. At 120 calories with reasonable sodium levels (45mg), they can be an occasional treat, though the high sugar content means portion control is wise for regular snacking.
Is Raspberry Dipped Flavored Madeleines suitable for people with lactose intolerance?
These contain whey and nonfat dry milk in the white coating, plus nonfat milk in the recipe itself, making them unsuitable for people with lactose intolerance.
Is Raspberry Dipped Flavored Madeleines gluten-free?
The madeleines contain enriched wheat flour as a main ingredient, so they are not gluten-free.
What diets does Raspberry Dipped Flavored Madeleines suit?
These work for omnivorous diets and are suitable for those without gluten or dairy restrictions. They're not vegan due to butter, eggs, and milk products, and wouldn't fit well in low-carb or low-sugar eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
