🧪 Nutrition Facts
- Calories 14.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Aloe Vera Leaf Juice from Concentrate is a very low-calorie food at 14.2 calories per serving (236.0ml), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Aloe Vera Leaf Juice, Preservatives to Maintain Freshness (citric Acid, Potassium Sorbate, Sodium Benzoate), Organic Aloe Polymax+ Containing Polysaccharide
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Aloe Vera Leaf Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Aloe Vera Leaf Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.2 kcal | 0.7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Aloe Vera Leaf Juice from Concentrate accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.2 calories in Aloe Vera Leaf Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.4 min |
| Cycling (Low Intensity) | 1.5 min |
| HIIT | 1.3 min |
| Jumping Jacks | 1.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Aloe Vera Leaf Juice from Concentrate
Is Aloe Vera Leaf Juice from Concentrate good for weight loss?
At just 14 calories per serving with zero carbs, fat, and protein, this beverage is essentially calorie-free and won't interfere with weight loss efforts. However, it provides no meaningful nutrition on its own, so it works best as a supplement to, rather than a replacement for, nutrient-dense foods.
Is Aloe Vera Leaf Juice from Concentrate a good snack for kids?
Aloe vera juice from concentrate isn't ideal for young children, as aloe can have a strong taste and potential digestive effects that may not be suitable for developing systems. It's better suited to older kids and adults.
What diets does Aloe Vera Leaf Juice from Concentrate suit?
This drink suits zero-carb, keto, and very low-calorie diets perfectly. It's also appropriate for diabetic-friendly eating plans since it contains no carbohydrates or sugar.
What does Aloe Vera Leaf Juice from Concentrate pair well with for a balanced meal?
This beverage works well alongside meals containing protein and healthy fats—think grilled chicken, fish, or eggs with vegetables. It can also complement fresh fruit smoothies or light salads to add hydration without calories.
How does Aloe Vera Leaf Juice from Concentrate fit into a balanced diet?
While aloe vera juice is negligible in calories and nutrients, it can serve as a hydrating, zero-calorie beverage choice within a balanced diet. To ensure proper nutrition, pair it with foods rich in protein, fiber, vitamins, and minerals rather than relying on it as a significant dietary component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
