Calories in Chicken Enchiladas Topped with Traditional Enchilada Sauce, Chicken Enchiladas

At 379.1 calories per serving (1 Serving (234.0g)), Chicken Enchiladas Topped with Traditional Enchilada Sauce, Chicken Enchiladas is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 43.6% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 900.9mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enchiladas (water, Chicken, Onion, Cheddar and Jack Cheese Blend (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto{color}], Potato Starch, Corn Starch, Powdered Cellulose [added to Prevent Caking]), Textured Soy Flour, Green Chile, Vegetable Oil (soybean Oil), Salt, Cumin, Garlic, Modified Food Starch, Corn Tortilla (corn, Soybean Oil, Lime), Sauce (water, Tomato Paste, Sugar, Chili Pepper, Salt, Soybean Oil, Food Starch-Modified, Distilled White Vinegar, Spice, Onion Powder, Garlic Powder), Seasoned Rice and Beans (rice, Black Beans, Onion Powder, Chili Pepper, Salt, Garlic Powder, Sugar, Calcium Chloride, Spices, Extractive of Paprika and Turmeric (color], Natural Flavors), Crema (pasteurized Grade a Whole Milk, Cream, Stabilizer [modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Gum Acacia), Salt, Non-Fat Dry Milk, Cultures, Annatto [color), Potassium Sorbate (preservative]), Cotija Cheese (pasteurized Grade a Part-Skim Milk, Sea Salt, Cultures & Enzymes), Cellulose (anti-Caking Agent), Cilantro.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Enchiladas Topped with Traditional Enchilada Sauce, Chicken Enchiladas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Enchiladas Topped with Traditional Enchilada Sauce, Chicken Enchiladas accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.

How long would it take to burn off the 379.1 calories in Chicken Enchiladas Topped with Traditional Enchilada Sauce, Chicken Enchiladas? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chick-fil-A is one of the few fast food chains where ordering a salad genuinely makes nutritional sense. Unlike some competitors where the salad is an afterthought, Chick-fil-A has invested in its salad menu with options that deliver real nutritional value — high protein, fresh ingredients, and calorie counts that actually compete with the sandwich options in a meaningful way.Chick-fil-A Salads Ranked by CaloriesMarket Salad — ~340 calories (with grilled nuggets, light Italian dressing)Consistently cited as one of the healthiest fast food salads available anywhere.