🧪 Nutrition Facts
- Calories 1.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 157.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Corn on the Cob Seasoning is a very low-calorie food at 1.0 calories per serving (1 Serving (0.9g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Dehydrated Garlic, Black Pepper, Sugar, Dehydrated Onion, Citric Acid, Natural Smoke Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Corn on the Cob Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Corn on the Cob Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Corn on the Cob Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1.0 kcal | 0% |
| Sodium | 157.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Corn on the Cob Seasoning accounts for 0% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1.0 calories in Corn on the Cob Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.1 min |
| Walking: 17 minutes per mile | 0.2 min |
| Cycling (Low Intensity) | 0.1 min |
| HIIT | 0.1 min |
| Step Aerobics | 0.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Corn on the Cob Seasoning
Is Corn on the Cob Seasoning good for weight loss?
This seasoning is essentially calorie-free and won't impact your weight loss efforts. You can use it freely to add flavor to vegetables and proteins without worrying about your daily intake.
Is Corn on the Cob Seasoning a good snack for kids?
Kids can enjoy this seasoning on corn and other vegetables. The blend of garlic, onion, and smoke flavor is mild enough for most palates, though some children sensitive to stronger spices might find it a bit much.
What diets does Corn on the Cob Seasoning suit?
It works well for keto, paleo, zero-carb, and low-carb diets since it contains no carbohydrates or calories. Those watching sodium intake should be mindful, as it does contain salt.
What does Corn on the Cob Seasoning pair well with for a balanced meal?
Sprinkle it on grilled or boiled corn, roasted vegetables, grilled chicken, or fish. It also works as a dry rub for meats or a topping for popcorn.
How does Corn on the Cob Seasoning fit into a balanced diet?
As a seasoning, it plays a supporting role by making nutritious foods more flavorful without adding calories or significant carbs. The main nutrients come from whatever you're seasoning—corn, vegetables, or protein—not from the seasoning itself.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
