Calories in Hangover Spicy Chicken Noodle Soup

📏 Serving Size: 1 Serving (245.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 44.1 mg
  • Sodium 269.5 mg
  • Potassium 257.3 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hangover Spicy Chicken Noodle Soup contains 120.1 calories per serving (1 Serving (245.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 38% of calories), including 0.5g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Hangover Broth (water, Chicken Bones and Feet from Chickens Raised Without Antibiotics, Carrots, Onions, Celery, Kosher Salt, Ginger, Turmeric Root, Jalapeo, Horseradish Root, Habanero Peppers, Fresh Thyme, Garlic, Fennel Seeds, Black Pepper, Whole Peppercorn), Chicken Breast from Chicken Raised Without Antibiotics, Carrot, Egg Noodles (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs), Onions, Celery, Olive Oil, Jalapeo, Ginger, Kosher Salt (salt, Yellow Prussiate of Soda (an Anticaking Agent)), Black Pepper

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Hangover Spicy Chicken Noodle Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat6.0 g8%
Saturated Fat0.5 g2%
Cholesterol44.1 mg15%
Sodium269.5 mg12%
Total Carbohydrate12.0 g4%
Dietary Fiber1.0 g3%
Total Sugars3.0 g6%
Protein10.0 g20%
Calcium29.4 mg2%
Iron2.0 mg11%
Potassium257.3 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hangover Spicy Chicken Noodle Soup accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38% of the calories.

Fat 38%
Carbs 33.8%
Protein 28.2%
Fat 38% Carbs 33.8% Protein 28.2%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Hangover Spicy Chicken Noodle Soup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Surfing general 31.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hangover Spicy Chicken Noodle Soup

Is Hangover Spicy Chicken Noodle Soup good for weight loss?

At 120 calories per bowl with decent protein at 10g, this soup can fit into a weight loss plan, especially as a satisfying starter or light meal. The fiber and protein content will help keep you full, though the sodium is moderate.

Is Hangover Spicy Chicken Noodle Soup good for muscle building?

With 10g of protein per serving from chicken breast, this soup provides some protein support for muscle recovery, but you'd need additional protein sources at the same meal to meet typical muscle-building goals.

Is Hangover Spicy Chicken Noodle Soup a good snack for kids?

The spicy peppers and horseradish root make this quite hot, so it's better suited for older kids or adults who enjoy heat. Younger children would likely find it too spicy to enjoy.

Is Hangover Spicy Chicken Noodle Soup gluten-free?

No, this soup contains egg noodles made from wheat flour, so it is not gluten-free.

What diets does Hangover Spicy Chicken Noodle Soup suit?

This suits paleo-adjacent, whole-food-focused, and low-calorie diets. The broth with real bones and vegetables, plus whole ingredients, makes it compatible with clean-eating approaches, though it wouldn't work for gluten-free or vegan diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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