🧪 Nutrition Facts
- Calories 120.1
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 44.1 mg
- Sodium 269.5 mg
- Potassium 257.3 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hangover Spicy Chicken Noodle Soup contains 120.1 calories per serving (1 Serving (245.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 38% of calories), including 0.5g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Hangover Broth (water, Chicken Bones and Feet from Chickens Raised Without Antibiotics, Carrots, Onions, Celery, Kosher Salt, Ginger, Turmeric Root, Jalapeo, Horseradish Root, Habanero Peppers, Fresh Thyme, Garlic, Fennel Seeds, Black Pepper, Whole Peppercorn), Chicken Breast from Chicken Raised Without Antibiotics, Carrot, Egg Noodles (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs), Onions, Celery, Olive Oil, Jalapeo, Ginger, Kosher Salt (salt, Yellow Prussiate of Soda (an Anticaking Agent)), Black Pepper
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hangover Spicy Chicken Noodle Soup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hangover Spicy Chicken Noodle Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 44.1 mg | 15% |
| Sodium | 269.5 mg | 12% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 3.0 g | 6% |
| Protein | 10.0 g | 20% |
| Calcium | 29.4 mg | 2% |
| Iron | 2.0 mg | 11% |
| Potassium | 257.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hangover Spicy Chicken Noodle Soup accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Hangover Spicy Chicken Noodle Soup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Swimming (Low Intensity) | 15.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hangover Spicy Chicken Noodle Soup
Is Hangover Spicy Chicken Noodle Soup good for weight loss?
At 120 calories per bowl with decent protein at 10g, this soup can fit into a weight loss plan, especially as a satisfying starter or light meal. The fiber and protein content will help keep you full, though the sodium is moderate.
Is Hangover Spicy Chicken Noodle Soup good for muscle building?
With 10g of protein per serving from chicken breast, this soup provides some protein support for muscle recovery, but you'd need additional protein sources at the same meal to meet typical muscle-building goals.
Is Hangover Spicy Chicken Noodle Soup a good snack for kids?
The spicy peppers and horseradish root make this quite hot, so it's better suited for older kids or adults who enjoy heat. Younger children would likely find it too spicy to enjoy.
Is Hangover Spicy Chicken Noodle Soup gluten-free?
No, this soup contains egg noodles made from wheat flour, so it is not gluten-free.
What diets does Hangover Spicy Chicken Noodle Soup suit?
This suits paleo-adjacent, whole-food-focused, and low-calorie diets. The broth with real bones and vegetables, plus whole ingredients, makes it compatible with clean-eating approaches, though it wouldn't work for gluten-free or vegan diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
