🧪 Nutrition Facts
- Calories 131.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.7 mg
- Potassium 32.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 85.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Passion Fruit Flavored Bubble Green Tea contains 131.4 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Green Tea (water, Green Tea Concentrate), Boba Bubbles (water, Sugar, Calcium Lactate, Citric Acid, Corn Starch, Sodium Alginate, Xanthan Gum, Calcium Chloride, Carboxymethyl Cellulose), Sugar, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid, Calcium Lactate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carboxymethyl Cellulose, Xanthan Gum, Sodium Alginate
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Passion Fruit Flavored Bubble Green Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Passion Fruit Flavored Bubble Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131.4 kcal | 6.6% |
| Sodium | 10.7 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 28.0 g | 56% |
| Calcium | 85.2 mg | 7% |
| Potassium | 32.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mango Passion Fruit Flavored Bubble Green Tea accounts for 6.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 131.4 calories in Mango Passion Fruit Flavored Bubble Green Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.9 min |
| Walking: 17 minutes per mile | 22.7 min |
| Cycling (Low Intensity) | 14.4 min |
| HIIT | 12.2 min |
| Climbing Stairs (Moderate) | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Passion Fruit Flavored Bubble Green Tea
Is Mango Passion Fruit Flavored Bubble Green Tea good for weight loss?
This drink contains 131 calories per serving with no protein or fiber, so it won't help you feel full. The 28g of sugar—nearly the entire daily recommended limit for many people—makes it a poor choice if you're trying to lose weight.
How might Mango Passion Fruit Flavored Bubble Green Tea affect blood sugar?
With 30g of carbs and 28g of sugar, this beverage will cause a rapid rise in blood sugar. There's no fiber or protein to slow down digestion, so the impact will be quick and pronounced.
Is Mango Passion Fruit Flavored Bubble Green Tea gluten-free?
Yes, this drink is gluten-free based on the listed ingredients.
What diets does Mango Passion Fruit Flavored Bubble Green Tea suit?
This drink doesn't fit well with weight loss, low-carb, or diabetic-friendly diets due to its high sugar content. It may work for people following a vegan diet, since it contains no animal products.
What should I watch out for with Mango Passion Fruit Flavored Bubble Green Tea?
The sugar content is the main concern here: 28g per 355ml serving is quite high and can contribute to weight gain and blood sugar spikes. The boba pearls add extra carbs and calories, so be mindful of portion size if you do enjoy this drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
