🧪 Nutrition Facts
- Calories 120.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 14.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 88.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Hibiscus Flavored Caffeine Free Bubble Tea contains 120.7 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Hibiscus Tea (water , Hibiscus Tea Concentrate Extract), Boba Bubbles (water, Sugar, Calcium Lactate, Citric Acid, Corn Starch, Sodium Alginate, Xanthan Gum, Calcium Chloride, Carboxymethyl Cellulose), Sugar, Ascorbic Acid, Carmine Color, Natural Flavors, Lemon Juice Concentrate, Calcium Lactate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carboxymethyl Cellulose, Xanthan Gum, Sodium Alginate
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Hibiscus Flavored Caffeine Free Bubble Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Hibiscus Flavored Caffeine Free Bubble Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.7 kcal | 6% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 28.0 g | 56% |
| Calcium | 88.8 mg | 7% |
| Potassium | 14.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Hibiscus Flavored Caffeine Free Bubble Tea accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.7 calories in Cherry Hibiscus Flavored Caffeine Free Bubble Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Volleyball | 22.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Hibiscus Flavored Caffeine Free Bubble Tea
Is Cherry Hibiscus Flavored Caffeine Free Bubble Tea good for weight loss?
This beverage is challenging for weight loss due to its high sugar content—28g per serving with minimal protein or fiber to create satiety. The 121 calories come almost entirely from sugar, providing quick energy without lasting fullness.
How might Cherry Hibiscus Flavored Caffeine Free Bubble Tea affect blood sugar?
This drink will cause a rapid spike in blood sugar because it's essentially pure sugar with no protein, fat, or fiber to slow absorption. If you have diabetes or prediabetes, this is best avoided or consumed rarely and with food.
Is Cherry Hibiscus Flavored Caffeine Free Bubble Tea gluten-free?
Yes, this beverage is gluten-free based on the ingredient list.
What diets does Cherry Hibiscus Flavored Caffeine Free Bubble Tea suit?
This drink works best for low-sugar diets only if consumed occasionally and in moderation. It's not ideal for keto, paleo, or other low-carb approaches due to the 30g carbs per serving.
What should I watch out for with Cherry Hibiscus Flavored Caffeine Free Bubble Tea?
The sugar content is the main concern at 28g per serving, which represents a significant portion of most people's daily limit. The boba bubbles add extra calories and carbs without nutritional benefit, and the drink offers no protein or fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
