🧪 Nutrition Facts
- Calories 76.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.3 mg
- Sodium 570.4 mg
- Potassium 29.8 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Sea Legs Imitation Crab Meat Crab contains 76.0 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (57.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Alaska Pollock, Water, Wheat Starch, Egg White, Potato Starch, Sugar, Sorbitol, Contains 2% or Less of: Crab Extract, Natural & Artificial Crab Flavoring, Salt, Corn Starch, Tapioca Starch, Sodium Tripolyphosphate, Tetrasodium Phosphate, Rice Fermentation Stock Solution (rice, Malted Rice, Salt, Water), Seasoning, Glycine, Soy Lecithin, Lycopene (color), Paprika Oleoresin (color), Transglutaminase,
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Sea Legs Imitation Crab Meat Crab contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 76.0 kcal | 3.8% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 570.4 mg | 25% |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 8.0 g | 16% |
| Calcium | 10.2 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 29.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sea Legs Imitation Crab Meat Crab accounts for 3.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 76.0 calories in Sea Legs Imitation Crab Meat Crab? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.7 min |
| Walking: 17 minutes per mile | 13.1 min |
| Cycling (Low Intensity) | 8.3 min |
| HIIT | 7.0 min |
| Basketball: Game | 7.0 min |
Find more information on calories burned doing popular exercises.
