🧪 Nutrition Facts
- Calories 36.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bar-B-Que Pit Hot Sauce is a very low-calorie food at 36.0 calories per serving (1 Serving (36.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Cider Vinegar, Honey, Brown Sugar, Sugar, Lemon Juice, Spices (including Chili Pepper, Paprika and Celery Seed), Salt, Dehydrated Garlic and Onion, Corn Starch, Turmeric, Monosodium Glutimate, Natural Flavor, Habanero Peppers. Jalapeno Peppers.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bar-B-Que Pit Hot Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bar-B-Que Pit Hot Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bar-B-Que Pit Hot Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36.0 kcal | 1.8% |
| Sodium | 200.2 mg | 9% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bar-B-Que Pit Hot Sauce accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 36.0 calories in Bar-B-Que Pit Hot Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.2 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Step Aerobics | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bar-B-Que Pit Hot Sauce
Is Bar-B-Que Pit Hot Sauce good for weight loss?
Bar-B-Que Pit Hot Sauce is very low in calories at just 36 per serving, making it an excellent condiment choice for weight loss. The 2g of fiber and minimal fat content mean you can add flavor to meals without derailing your goals. However, watch the sugar content—6g per serving can add up if you use it generously.
Is Bar-B-Que Pit Hot Sauce a good snack for kids?
The habanero and jalapeño peppers make this quite spicy, so it's better suited for older kids or those who enjoy heat. Younger children would likely find it too hot for regular consumption.
Is Bar-B-Que Pit Hot Sauce gluten-free?
Based on the ingredient list provided, this sauce appears to be gluten-free, though the label doesn't explicitly state this. If you have celiac disease or severe gluten sensitivity, it's worth confirming with the manufacturer since some additives and processing methods can introduce gluten.
What diets does Bar-B-Que Pit Hot Sauce suit?
This sauce works well for keto and low-carb diets when used in small amounts, though the 8g of carbs per serving should be accounted for. It's suitable for vegan and vegetarian diets. The high sugar content makes it less ideal for strict diabetic meal plans.
What does Bar-B-Que Pit Hot Sauce pair well with for a balanced meal?
This BBQ sauce shines on grilled meats, smoked chicken, and pulled pork sandwiches. It also complements roasted vegetables and can be used as a dipping sauce for grilled items to round out a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
