🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 70.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Mama T's Salsa, Hot is a very low-calorie food at 10.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Stewed Tomatoes (with Tomato Juice, Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavors), Onions, Jalapeno Peppers (with Vinegar, Salt and Calcium Chloride), Water, Lime Juice Concentrate, Garlic, Seasoned Salt (salt, Sugar, Paprika, Turmeric, Onion, Cornstarch, Garlic, Tricalcium Phosphate, Natural Flavor and Paprika Extract), Cilantro, Spices.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Mama T's Salsa, Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Mama T's Salsa, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Mama T's Salsa, Hot accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Hot Mama T's Salsa, Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Walking: 19 minutes per mile | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Mama T's Salsa, Hot
Is Hot Mama T's Salsa, Hot good for weight loss?
Hot Mama T's Salsa is excellent for weight loss since it contains only 10 calories per serving with virtually no fat, protein, or carbs. The high water and tomato content keeps it filling while contributing minimal calories to your daily intake.
Is Hot Mama T's Salsa, Hot a good snack for kids?
The heat level may be too intense for younger children since it's labeled 'Hot' and contains jalapeños, though kids who enjoy spicy foods could enjoy it as a condiment or dip.
Is Hot Mama T's Salsa, Hot gluten-free?
Yes, this salsa is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or their derivatives.
What diets does Hot Mama T's Salsa, Hot suit?
This salsa works well for weight loss diets, keto (due to minimal carbs), vegan, vegetarian, paleo, and whole30 diets. It's also suitable for low-sodium diets if used in moderation, though at 55mg per serving it's relatively mild.
What does Hot Mama T's Salsa, Hot pair well with for a balanced meal?
Pair this salsa with grilled chicken, fish, or lean beef for a protein-rich meal. It also complements eggs, Greek yogurt as a dip, or whole grain tortilla chips for added fiber and texture.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
