🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Konjac Noodles, Linguine is a very low-calorie food at 10.0 calories per serving (1 Serving (83.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Konjac Flour, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Konjac Flour
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Konjac Noodles, Linguine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Konjac Noodles, Linguine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 2.0 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Konjac Noodles, Linguine accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Organic Konjac Noodles, Linguine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Walking: 16 minutes per mile | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Konjac Noodles, Linguine
Is Organic Konjac Noodles, Linguine good for weight loss?
At just 10 calories per serving with virtually no carbs or fat, konjac noodles are an excellent choice for weight loss. The 2g of fiber per serving also helps with satiety, making them useful for managing portions of higher-calorie foods.
Is Organic Konjac Noodles, Linguine a good snack for kids?
While nutritionally safe, konjac noodles have a gelatinous texture that some kids may find unusual compared to regular pasta. They're best introduced to children who are already open to different food textures.
Is Organic Konjac Noodles, Linguine gluten-free?
Yes, these noodles are gluten-free, containing only water, konjac flour, and citric acid with no gluten-containing ingredients.
What diets does Organic Konjac Noodles, Linguine suit?
Konjac noodles work well for keto, low-carb, vegan, vegetarian, and gluten-free diets. They're also suitable for anyone watching calories or managing blood sugar.
What does Organic Konjac Noodles, Linguine pair well with for a balanced meal?
Pair these noodles with protein-rich toppings like grilled chicken, tofu, or shrimp, and add nutrient-dense vegetables such as broccoli, bell peppers, or snap peas. A flavorful sauce or broth will enhance the dish since the noodles themselves are quite mild.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
