🧪 Nutrition Facts
- Calories 254.0
- Total Fat 23.0 g
- Saturated Fat 8.4 g
- Cholesterol 0.0 mg
- Sodium 990.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.0 g
- Sugars 0.5 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 254.0 calories per serving (1 Serving (100.0g)), Hellers Manuka Smoked Streaky Bacon 1kg is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 80.5% of calories), including 8.4g of saturated fat. One thing to note: a single serving contains 990.0mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Salt, Brown Sugar, Mineral Salts (451, 452, 500), Sugar, Antioxidant, Preservative
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hellers Manuka Smoked Streaky Bacon 1kg. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Hellers Manuka Smoked Streaky Bacon 1kg contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 254.0 kcal | 12.7% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 8.4 g | 42% |
| Sodium | 990.0 mg | 43% ⚠️ |
| Total Carbohydrate | 0.5 g | 0% |
| Protein | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hellers Manuka Smoked Streaky Bacon 1kg accounts for 12.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 254.0 calories in Hellers Manuka Smoked Streaky Bacon 1kg? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.2 min |
| Walking: 17 minutes per mile | 43.8 min |
| Cycling (Low Intensity) | 27.8 min |
| HIIT | 23.5 min |
| Running: 9 minutes per mile | 17.9 min |
Find more information on calories burned doing popular exercises.
