🧪 Nutrition Facts
- Calories 193.0
- Total Fat 11.9 g
- Saturated Fat 4.2 g
- Cholesterol 0.0 mg
- Sodium 1602.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.4 g
- Dietary Fiber 0.0 g
- Sugars 3.4 g
- Protein 11.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 193.0 calories per serving (1 Serving (100.0g)), Hellers Diced Bacon Toppings 1kg is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.9g, 55.2% of calories), including 4.2g of saturated fat. One thing to note: a single serving contains 1602.0mg of sodium (70% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Potato Starch, Salt, Sugar, Thickeners (1442, 407A, 415), Soy Protein, Mineral Salt, Antioxidant, Smoke Flavours (soy), Preservative, Rice Flour, Maple Syrup
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hellers Diced Bacon Toppings 1kg. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hellers Diced Bacon Toppings 1kg — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hellers Diced Bacon Toppings 1kg contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 193.0 kcal | 9.6% |
| Total Fat | 11.9 g | 15% |
| Saturated Fat | 4.2 g | 21% |
| Sodium | 1602.0 mg | 70% ⚠️ |
| Total Carbohydrate | 10.4 g | 4% |
| Protein | 11.3 g | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hellers Diced Bacon Toppings 1kg accounts for 9.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 193.0 calories in Hellers Diced Bacon Toppings 1kg? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.6 min |
| Walking: 17 minutes per mile | 33.3 min |
| Cycling (Low Intensity) | 21.1 min |
| HIIT | 17.9 min |
| CrossFit | 14.6 min |
Find more information on calories burned doing popular exercises.
