🧪 Nutrition Facts
- Calories 111.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 79.0 mg
- Potassium 340.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 20.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 Vfus Straw Ban 6PK 480z contains 111.2 calories per serving (247.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Juice (filtered Water and Concentrated Juices of Sweet Potatoes, Carrots, Beets), Fruit Juice ( Filtered Water and Concentrated Juices of Apples, White Grapes,strawberries, Bananas), Natural Flavoring, Banana Puree, Malic Acid, Citric Acid, Beta Carotene, Vitamin C (ascorbic Acid).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Vfus Straw Ban 6PK 480z — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Vfus Straw Ban 6PK 480z contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111.2 kcal | 5.6% |
| Sodium | 79.0 mg | 3% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 23.0 g | 46% |
| Vitamin C | 20.0 mg | 22% ✅ |
| Calcium | 39.5 mg | 3% |
| Iron | 0.6 mg | 3% |
| Potassium | 340.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Vfus Straw Ban 6PK 480z accounts for 5.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 111.2 calories in V8 Vfus Straw Ban 6PK 480z? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.4 min |
| Walking: 17 minutes per mile | 19.2 min |
| Cycling (Low Intensity) | 12.2 min |
| HIIT | 10.3 min |
| Cycling (Moderate Intensity) | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Vfus Straw Ban 6PK 480z
Is V8 Vfus Straw Ban 6PK 480z good for weight loss?
This juice is calorie-light at 111 calories per serving, but the 23g of sugar is a significant drawback for weight loss goals. You're consuming roughly as much sugar as a small dessert without any protein or fiber to help you feel full, so it's easy to overconsume calories throughout the day.
How might V8 Vfus Straw Ban 6PK 480z affect blood sugar?
With 27g of carbohydrates and 23g of sugar, this juice will cause a fairly rapid blood sugar spike. There's no fiber or protein to slow digestion, so your blood sugar will likely rise quickly and then dip, potentially leaving you hungry soon after.
What vitamins or minerals stand out in V8 Vfus Straw Ban 6PK 480z?
Potassium stands out at 341mg per serving, which supports heart health and blood pressure regulation. You'll also get 20mg of vitamin C and some beta carotene from the vegetable base, though these amounts are modest compared to eating whole produce.
What diets does V8 Vfus Straw Ban 6PK 480z suit?
This works for some flexible or relaxed eating approaches, but it's not ideal for low-sugar, keto, or diabetic-friendly diets due to the sugar content. It could fit into a general balanced diet as an occasional treat rather than a daily beverage.
What should I watch out for with V8 Vfus Straw Ban 6PK 480z?
The high sugar content (23g per serving) is the main concern—that's nearly the daily limit for added sugars recommended by health organizations. While the juice does contain beneficial vegetables and fruit, the concentration of juice and added sugars means you're missing the fiber that whole fruits and vegetables provide.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
