🧪 Nutrition Facts
- Calories 160.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 37.8 mg
- Potassium 61.5 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 38.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.3 mg
- Vitamin C 19.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.8 calories per serving (473.0ml), V8 Spl Mang Pch 16 Fo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (97.6% of calories), of which 38.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Carrot Juice Concentrate, Citric Acid, Natural Flavoring, Vitamin C (ascorbic Acid), Mango Puree Concentrate, Peach Juice Concentrate, Sucralose, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Spl Mang Pch 16 Fo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Spl Mang Pch 16 Fo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.8 kcal | 8% |
| Sodium | 37.8 mg | 2% |
| Total Carbohydrate | 40.0 g | 15% |
| Total Sugars | 38.0 g | 76% |
| Protein | 1.0 g | 2% |
| Vitamin C | 19.9 mg | 22% ✅ |
| Vitamin B-6 | 0.30 mg | 18% |
| Vitamin B-12 | 0.52 µg | 22% ✅ |
| Calcium | 9.5 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 61.5 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Spl Mang Pch 16 Fo accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.8 calories in V8 Spl Mang Pch 16 Fo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 27.8 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Cross-country Skiing | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Spl Mang Pch 16 Fo
Is V8 Spl Mang Pch 16 Fo good for weight loss?
This drink is calorie-dense and very high in sugar at 38g per serving, making it challenging for weight loss. The lack of fiber and protein means it won't keep you full, so you'd be consuming 161 calories that don't provide much satiety.
Is V8 Spl Mang Pch 16 Fo good fuel for endurance activities?
For endurance activities, the simple carbs and quick sugar hit could provide rapid energy, though the minimal electrolytes (very low sodium and potassium) mean it's not ideal for replacing fluids lost during exercise.
How might V8 Spl Mang Pch 16 Fo affect blood sugar?
Expect a sharp spike in blood sugar from the 40g of carbs—nearly all from simple sugars with no fiber to slow digestion. This will likely be followed by a crash that could leave you feeling fatigued.
Is V8 Spl Mang Pch 16 Fo gluten-free?
Yes, the ingredients list contains no gluten-containing items, making this suitable for those avoiding gluten.
What should I watch out for with V8 Spl Mang Pch 16 Fo?
The sugar content is substantial—38g is roughly equivalent to 9.5 teaspoons of sugar per 16 oz serving. High fructose corn syrup is the second ingredient, and this combination makes it easy to exceed recommended daily sugar limits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
