Calories in Chunky Chicken & Dumplings-Microwavable 15.25 Oz

At 311.0 calories per serving (1 Serving (432.0g)), Chunky Chicken & Dumplings-Microwavable 15.25 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 49.5% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 1550.9mg of sodium (67% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Chicken Stock, Spaetzle Dumplings (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric Extract for Color), Chicken Meat, Carrots, Celery, Vegetable Oil, Contains Less than 2% of: Green Beans, Peas, Modified Food Starch, Salt, Wheat Flour, Soy Protein Concentrate, Monosodium Glutamate, Sugar, Onions**, Soy Protein Isolate, Sodium Phosphate, Beta Carotene for Color, Flavoring, Spice, Chicken**, Butter, Cream (cream, Soy Lecithin)**, Chicken Fat.**driedcontains: Egg, Wheat, Milk, Soy.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chunky Chicken & Dumplings-Microwavable 15.25 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chunky Chicken & Dumplings-Microwavable 15.25 Oz accounts for 15.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

How long would it take to burn off the 311.0 calories in Chunky Chicken & Dumplings-Microwavable 15.25 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.