🧪 Nutrition Facts
- Calories 69.6
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 480.0 mg
- Potassium 380.4 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz contains 69.6 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (69% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes in Tomato Juice, Mushrooms, Sugar, Canola Oil, Contains Less than 1% of: Salt, Spices, Citric Acid, Onion Extract, Garlic Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.6 kcal | 3.5% |
| Total Fat | 1.5 g | 2% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 380.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.6 calories in Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Mowing Lawn (Walking Moderate) | 10.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz
Is Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz good for weight loss?
This sauce is quite low in calories at about 70 per serving, making it easy to use without worrying about consuming too much. The 2g of fiber and modest 1.5g of fat per serving also support weight management efforts.
Is Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz heart-healthy?
The low fat content and reasonable sodium level make this a reasonable choice for heart-conscious eating, though the sodium is worth noting if you need to limit salt intake. The tomato base provides beneficial lycopene, and mushrooms add nutritional value without extra calories.
How does Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz fit a low-sodium diet?
At 480mg of sodium per serving, this sauce is moderately high and doesn't fit well into a strict low-sodium diet. You'd need to account for this carefully or seek out a lower-sodium pasta sauce alternative.
What diets does Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz suit?
This works well for vegetarian and vegan diets since it's plant-based. It's suitable for most standard diets, though those focusing on low-sugar or low-sodium should be mindful of the amounts they use.
What should I watch out for with Prego Fresh Mushroom Pasta Sauce - Pet 67.00 Oz?
Each serving contains 9g of sugar, which adds up quickly if you're using more than a small portion. With 480mg of sodium per 120ml serving, you'll want to monitor your total sodium intake for the day, especially if you're using a generous amount.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
