Calories in Chicken Breast in a Sweet & Tangy Barbecue Sauce

With 219.8 calories per serving (1 Serving (140.0g)), Chicken Breast in a Sweet & Tangy Barbecue Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (50.2% of calories), of which 24.0g are sugars. One thing to note: a single serving contains 919.8mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Chicken (chicken Breast with Rib Meat, Seasoning [salt, Spice and Coloring, Dehydrated Vegetables {green Bell Pepper, Garlic, Onion}, Sugar, Caramel Color, Spice {pepper, Celery}, Molasses, Maltodextrin, Paprika Extract], Water, Potato Starch, Natural Liquid Smoke, Dehydrated Vinegar, Kosher Salt, Natural Flavor), Bbq Sauce (brown Sugar, Ketchup [tomato Puree {tomatoes and Citric Acid}, Sugar, Salt, White Vinegar, Onion Powder, Garlic Powder, Cloves], Apple Cider Vinegar, Tomato Paste [tomatoes], Pineapple Juice, Tamarind Paste [tamarind, Water], Natural Liquid Smoke, Yellow Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Kosher Salt, Organic Chili Pepper, Garlic Powder, Molasses, Dehydrated Vinegar, Corn Starch, Caramel Color, Black Pepper, Onion Powder, Cayenne Pepper, Natural Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Breast in a Sweet & Tangy Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Breast in a Sweet & Tangy Barbecue Sauce accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

How long would it take to burn off the 219.8 calories in Chicken Breast in a Sweet & Tangy Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.