Calories in Burgundy Braised Short Ribs

At 408.8 calories per serving (1 Serving (327.0g)), Burgundy Braised Short Ribs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 65.2% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 611.5mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Beef Short Ribs (beef, Water, Less than 2% of Wheat, Soybeans, Salt, Sugar, Toasted Sesame Oil, Cornstarch, Dried Onion and Garlic, Rice Vinegar, Sesame Seeds, Xanthan Gum, Spice Extractive, Brown Sugar, Yeast, Yeast Extract, Natural Flavorings), Red Potatoes, Green Beans, Milk (milk, Vitamin D3), Burgundy Wine, Butter (pasteurized Cream, Lactic Acid), Shallots, Beef Base Flavor (natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Beef Demi-Glaze (beef Stock, Water, Roasted Beef Bones, Onions, Carrots, Celery, Mushrooms, Tomato Paste, Parsley Stems, Kosher Salt, Thyme, Bay Leaves, White Peppercorns), Blend of Canola & Extra Virgin Olive Oil, Wheat Flour, Cornstarch, Garlic Puree (garlic, Water), Tomato Paste, Spices, Salt, Light Brown Sugar, Dried Mushroom Extract (mushrooms, Maltodextrin), Garlic (roasted Garlic, Water).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Burgundy Braised Short Ribs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Burgundy Braised Short Ribs accounts for 20.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.

How long would it take to burn off the 408.8 calories in Burgundy Braised Short Ribs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.