Calories in Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl

With 289.7 calories per serving (1 Serving (142.0g)), Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 61.6% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 989.7mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ham, Bacon and Pork Sausage Ham (pork Cured with: Water, Dextrose, Salt, Modified Food Starch, Contains 2% or Less of: Potassium Lactate, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite); Bacon (pork, Water, Salt, Sugar, Cultured Celery Powder, May Also Contain Natural Flavor [water, Natural Flavor]); Pork Sausage (pork, Water, Salt, Spices, Sugar, Flavoring). Potatoes Roasted Russet Potatoes, Citric Acid, Sodium Acid Pyrophosphate (sapp) May Be Used as a Processing Aid to Retain Natural Color. Shredded Cheddar Monterey Jack Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Anti-Caking (dairy Solids, Sugarcane Fiber, Natamycin as a Mold Inhibitor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.

How long would it take to burn off the 289.7 calories in Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.