🧪 Nutrition Facts
- Calories 100.0
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.2 mg
- Sodium 34.8 mg
- Potassium 70.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Sundae Vanilla Flavored Ice Cream with Strawberry Sauce Ice Cream Cups contains 100.0 calories per serving (1 Serving (49.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (60% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Strawberry Variegate (corn Syrup, Water, Corn Starch-Modified, Natural and Artificial Flavor, Citric Acid, Sodium Benzoate [preservative], Red 40), High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains Less than 1% of: Guar Gum, Mono- and Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Artificial Flavor, Caramel Color.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Sundae Vanilla Flavored Ice Cream with Strawberry Sauce Ice Cream Cups — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Sundae Vanilla Flavored Ice Cream with Strawberry Sauce Ice Cream Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
| Calcium | 40.2 mg | 3% |
| Potassium | 70.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Sundae Vanilla Flavored Ice Cream with Strawberry Sauce Ice Cream Cups accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Strawberry Sundae Vanilla Flavored Ice Cream with Strawberry Sauce Ice Cream Cups? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Kettebell Swings | 7.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Sundae Vanilla Flavored Ice Cream with Strawberry Sauce Ice Cream Cups
Is Strawberry Sundae Vanilla Flavored Ice Cream with Strawberry Sauce Ice Cream Cups good for weight loss?
This ice cream is quite calorie-dense at 100 calories per small 49g cup, and with 12g of sugar and minimal protein (1g), it won't keep you satisfied for long. If you're watching your weight, this is best enjoyed as an occasional treat rather than a regular snack.
Is Strawberry Sundae Vanilla Flavored Ice Cream with Strawberry Sauce Ice Cream Cups suitable for people with lactose intolerance?
This product contains milkfat, nonfat milk, whey, and buttermilk, making it unsuitable for those with lactose intolerance unless they use lactase enzyme supplements.
Is Strawberry Sundae Vanilla Flavored Ice Cream with Strawberry Sauce Ice Cream Cups gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, though you should verify the packaging label since some gums and additives can occasionally be processed in facilities that handle gluten.
What diets does Strawberry Sundae Vanilla Flavored Ice Cream with Strawberry Sauce Ice Cream Cups suit?
This ice cream works for vegetarian diets but isn't suitable for vegan, dairy-free, or low-sugar diets. It's also not ideal for keto or paleo approaches due to its high sugar and carbohydrate content.
What should I watch out for with Strawberry Sundae Vanilla Flavored Ice Cream with Strawberry Sauce Ice Cream Cups?
The sugar content is high at 12g per cup, and the product relies on high fructose corn syrup and corn syrup as primary sweeteners. It also contains artificial colors (Red 40) and flavors, plus various gums and additives if you prefer simpler ingredient lists.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
