🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 1.7 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 16.0 mg
- Pantothenic Acid 5.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Black Cherry Pomegranate Flavored Energy Zero Sugar Drink Mix Stick Packs is a very low-calorie food at 10.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Natural Flavors, Maltodextrin*, Aspartame+, Caffeine, Contains 2% or Less of the Following: Acesulfame Potassium, Sodium Citrate, Magnesium Oxide, Niacinamide (vitamin B3), D-Calcium Pantothenate (vitamin B5), Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Taurine, Guarana Seed Extract, Ginseng Extract, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Magnesium Oxide, Taurine, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Cherry Pomegranate Flavored Energy Zero Sugar Drink Mix Stick Packs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Cherry Pomegranate Flavored Energy Zero Sugar Drink Mix Stick Packs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Black Cherry Pomegranate Flavored Energy Zero Sugar Drink Mix Stick Packs accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Black Cherry Pomegranate Flavored Energy Zero Sugar Drink Mix Stick Packs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Running: 12 Minutes Per Mile | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Cherry Pomegranate Flavored Energy Zero Sugar Drink Mix Stick Packs
Is Black Cherry Pomegranate Flavored Energy Zero Sugar Drink Mix Stick Packs good for weight loss?
At just 10 calories per stick with zero sugar and no protein or fat, this drink mix is very low in calories and won't add meaningful energy to your diet. However, it contains artificial sweeteners and caffeine, which some people find helpful for appetite control, though the evidence for weight loss is mixed.
Is Black Cherry Pomegranate Flavored Energy Zero Sugar Drink Mix Stick Packs a good snack for kids?
This isn't ideal for kids because it contains caffeine (from both caffeine and guarana seed extract) and artificial sweeteners like aspartame. Most health experts recommend limiting caffeine for children.
Is Black Cherry Pomegranate Flavored Energy Zero Sugar Drink Mix Stick Packs gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oat-based ingredients.
What diets does Black Cherry Pomegranate Flavored Energy Zero Sugar Drink Mix Stick Packs suit?
This drink mix suits keto and other low-carb diets due to its minimal carbohydrate content. It also works for vegan and vegetarian diets, though those watching artificial sweetener intake may want to avoid it.
What does Black Cherry Pomegranate Flavored Energy Zero Sugar Drink Mix Stick Packs pair well with for a balanced meal?
As a zero-calorie energy drink, it pairs best with balanced meals rather than needing to complement specific foods. Consider pairing it with protein-rich snacks like nuts, yogurt, or cheese if you're using it as a pre-workout or afternoon pick-me-up.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
