🧪 Nutrition Facts
- Calories 70.0
- Total Fat 4.5 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 269.9 mg
- Potassium 87.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 145.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Farmhouse Cheddar Cultured Vegan Cheese Slices contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 55.9% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Miyoko's Cultured Vegan Milk (oat Milk (filtered Water, Organic Oats), Navy Beans, Organic Garbanzo Beans, Cultures), Filtered Water, Organic Coconut Oil, Faba Bean Protein, Potato Starch, Organic Tapioca Starch, Contains Less than 2% of Sea Salt, Calcium Sulfate, Natural Flavors, Organic Yeast Extract, Organic Annatto, Organic Cultured Dextrose, Konjac, Organic Locust Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Farmhouse Cheddar Cultured Vegan Cheese Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Farmhouse Cheddar Cultured Vegan Cheese Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 269.9 mg | 12% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 3.0 g | 6% |
| Calcium | 145.0 mg | 11% |
| Potassium | 87.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Farmhouse Cheddar Cultured Vegan Cheese Slices accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Farmhouse Cheddar Cultured Vegan Cheese Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Stationary Bike (High Intensity) | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Farmhouse Cheddar Cultured Vegan Cheese Slices
Is Farmhouse Cheddar Cultured Vegan Cheese Slices good for weight loss?
At 70 calories per slice with just 3g of protein, this cheese alternative is relatively low in calories but won't provide much satiety on its own. It could work as part of a weight loss plan if paired with protein-rich foods, though you'd need multiple slices to make a satisfying snack.
Is Farmhouse Cheddar Cultured Vegan Cheese Slices a good snack for kids?
Kids generally enjoy cheese slices, and this vegan version has a mild cheddar flavor that's approachable for younger palates. The familiar slice format makes it convenient for lunchboxes and snacking, though the 3g of protein per slice is modest for a filling snack.
Is Farmhouse Cheddar Cultured Vegan Cheese Slices suitable for people with lactose intolerance?
Yes, this is completely suitable for people with lactose intolerance. It's made from oat milk and plant-based proteins rather than dairy, so it contains no lactose at all.
Is Farmhouse Cheddar Cultured Vegan Cheese Slices gluten-free?
Yes, this product is gluten-free. The ingredients list shows only oats (which are naturally gluten-free), legumes, starches, and plant-based additions—no wheat, barley, or rye.
What diets does Farmhouse Cheddar Cultured Vegan Cheese Slices suit?
This works well for vegan, plant-based, vegetarian, and lactose-free diets. It's also suitable for those avoiding dairy or following a flexitarian approach.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
