🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 920.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brisket & Beef Seasoning is a very low-calorie food at 4.0 calories per serving (1 Serving (4.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories). One thing to note: a single serving contains 920.0mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Paprika, Spice Garlic Granulated, Chili Powder, Garlic Salt, Onion Powder, Tricalcium Phospahte, Celery Salt, Sugar
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Brisket & Beef Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brisket & Beef Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brisket & Beef Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 920.0 mg | 40% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Brisket & Beef Seasoning accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Brisket & Beef Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Running: 12 Minutes Per Mile | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brisket & Beef Seasoning
Is Brisket & Beef Seasoning good for weight loss?
As a seasoning with only 4 calories per serving, this won't impact your weight loss efforts directly. However, you'll use it in small amounts, so it contributes minimal calories to any dish.
Is Brisket & Beef Seasoning heart-healthy?
The high sodium level makes this problematic for heart health, since excess sodium is linked to elevated blood pressure. Consider using it sparingly or choosing a lower-sodium seasoning blend if you're managing cardiovascular health.
How does Brisket & Beef Seasoning fit a low-sodium diet?
This seasoning is incompatible with a low-sodium diet. With 920mg of sodium per serving, even small amounts will significantly exceed typical low-sodium guidelines.
What diets does Brisket & Beef Seasoning suit?
This works well for high-protein diets like keto or carnivore, where it complements beef dishes without adding carbs or fat. It's also suitable for most other diet types in moderation, though those restricting sodium should avoid it.
What should I watch out for with Brisket & Beef Seasoning?
The sodium content is extremely high at 920mg per 4.5g serving—that's roughly a third of the daily recommended limit in a tiny amount of seasoning. If you're watching your salt intake, this seasoning will quickly push you over your daily target.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
