🧪 Nutrition Facts
- Calories 110.4
- Total Fat 5.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 360.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.9 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Probiotic Yogurt Cultured Coconut Drink contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (56.7% of calories), with a good 2.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Coconut Water*, Water, Organic Coconut Meat*, Organic Strawberry, Organic Cane Sugar*, Organic Cultured Dextrose, Live and Active Cultures.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Probiotic Yogurt Cultured Coconut Drink. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Probiotic Yogurt Cultured Coconut Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Probiotic Yogurt Cultured Coconut Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 1.0 g | 2% |
| Calcium | 26.4 mg | 2% |
| Potassium | 360.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Probiotic Yogurt Cultured Coconut Drink accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Strawberry Probiotic Yogurt Cultured Coconut Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Walking: 18 minutes per mile | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Probiotic Yogurt Cultured Coconut Drink
Is Strawberry Probiotic Yogurt Cultured Coconut Drink good for weight loss?
At 110 calories per serving with only 1g protein, this drink works better as a light beverage than a filling snack for weight loss. The 11g of sugar and modest fiber content mean it won't keep you satisfied for long, so it's best enjoyed alongside protein-rich foods rather than on its own.
Is Strawberry Probiotic Yogurt Cultured Coconut Drink a good snack for kids?
Kids typically enjoy the strawberry flavor and smooth texture, plus the probiotics support digestive health. Just keep portions moderate since the 11g sugar per serving adds up quickly if consumed regularly.
What vitamins or minerals stand out in Strawberry Probiotic Yogurt Cultured Coconut Drink?
Potassium stands out at 360mg per serving, supporting heart health and muscle function. The live and active cultures provide beneficial probiotics, though this drink doesn't contribute significant amounts of vitamins like C or D.
What diets does Strawberry Probiotic Yogurt Cultured Coconut Drink suit?
This drink suits vegan, dairy-free, and paleo-friendly diets well. It's also appropriate for those avoiding lactose while still seeking probiotic benefits from the live cultures.
What does Strawberry Probiotic Yogurt Cultured Coconut Drink pair well with for a balanced meal?
Combine this with whole grain toast topped with nut butter, or pair it with a balanced breakfast of eggs and vegetables to boost the protein content. It also complements granola or fresh fruit for a more complete snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
