🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mississippi Roast Seasoning Mix is a very low-calorie food at 15.0 calories per serving (1 Serving (4.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (66.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Onion Powder, Garlic Powder, Salt, Buttermilk, Yeast Extract, Spices (including Parsley, Celery Seed), Dextrose, Rendered Beef Fat, Natural Flavor, Sodium Caseinate (milk), Beef Fat, Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractives of Garlic & Extractives of Onion.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mississippi Roast Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mississippi Roast Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.7% |
| Sodium | 300.0 mg | 13% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mississippi Roast Seasoning Mix accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Mississippi Roast Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Tennis | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mississippi Roast Seasoning Mix
Is Mississippi Roast Seasoning Mix good for weight loss?
At just 15 calories per serving, this seasoning mix is extremely low in calories and can support weight loss efforts. It's nearly fat-free and adds flavor to dishes without contributing meaningful calories, making it a useful tool for keeping meals satisfying while in a calorie deficit.
Is Mississippi Roast Seasoning Mix a good snack for kids?
The savory flavoring makes it generally appealing to kids, though the high sodium content (300mg per small serving) is worth noting if you're monitoring salt intake for children.
Is Mississippi Roast Seasoning Mix suitable for people with lactose intolerance?
This seasoning mix contains buttermilk and sodium caseinate (a milk derivative), so it's not suitable for people with lactose intolerance.
Is Mississippi Roast Seasoning Mix gluten-free?
This mix is not gluten-free, as it contains enriched bleached wheat flour and malted barley flour.
What diets does Mississippi Roast Seasoning Mix suit?
This seasoning works well for low-calorie diets and can enhance keto or paleo meals when the dairy ingredients aren't a concern. It's not suitable for dairy-free, gluten-free, or vegan diets due to its milk and wheat content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
