🧪 Nutrition Facts
- Calories 48.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Zero Sugar Ginger Ale is a very low-calorie food at 48.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Filtered Water, Sweetener Blend [erythritol, Reb a (stevia Leaf Extract), Monk Fruit Extract), Pressed Organic Ginger, Natural Flavors, Citric Acid.
🔬 Ingredient Analysis
Artificial Sweeteners: Reb A, Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Zero Sugar Ginger Ale — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Zero Sugar Ginger Ale contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48.0 kcal | 2.4% |
| Total Carbohydrate | 12.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Zero Sugar Ginger Ale accounts for 2.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 48.0 calories in Original Zero Sugar Ginger Ale? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.6 min |
| Walking: 17 minutes per mile | 8.3 min |
| Cycling (Low Intensity) | 5.2 min |
| HIIT | 4.4 min |
| Basketball: Game | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Zero Sugar Ginger Ale
Is Original Zero Sugar Ginger Ale good for weight loss?
At just 48 calories per can with zero grams of protein and fat, this ginger ale is a low-calorie beverage choice. However, it contains 12g of carbs from sugar alcohols and sweeteners, so it won't provide satiety or protein to support weight loss efforts—you'd want to pair it with more substantial foods.
Is Original Zero Sugar Ginger Ale a good snack for kids?
Kids can enjoy this as an occasional fizzy drink since it's sweetened without added sugar and contains real ginger. The low calorie count makes it a better choice than regular soda, though plain water or milk remain healthier everyday options.
What diets does Original Zero Sugar Ginger Ale suit?
This drink works well for keto and low-carb diets since it uses erythritol, stevia, and monk fruit instead of sugar. It's also suitable for diabetic-friendly diets and vegan diets given its ingredient list.
What does Original Zero Sugar Ginger Ale pair well with for a balanced meal?
Pair this with meals containing protein and fiber—like grilled chicken with vegetables or a salad with legumes—to create a balanced plate. It also complements light lunches or can be enjoyed alongside snacks that provide nutrients this beverage lacks.
How does Original Zero Sugar Ginger Ale fit into a balanced diet?
Ginger ale can fit into a balanced diet as an occasional flavored beverage, especially since it avoids added sugars. On its own it contributes minimal nutrition, so think of it as a refreshing complement to meals rather than a source of vitamins or minerals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
