Calories in Meatless Be'f & Vegetable Stir Fry Gardein Plant-Based Beefless Strips with Vegetables Served on Top of a Multigrain Blend with a Sweet Sesame Soy Sauce Topped with Sesame Seeds Power Bowls, Meatless Be'f & Vegetable Stir Fry

With 290.8 calories per serving (1 Serving (262.0g)), Meatless Be'f & Vegetable Stir Fry Gardein Plant-Based Beefless Strips with Vegetables Served on Top of a Multigrain Blend with a Sweet Sesame Soy Sauce Topped with Sesame Seeds Power Bowls, Meatless Be'f & Vegetable Stir Fry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (58.2% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (22% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Gardein Plant-Based Beefless Strips (water, Vital Wheat Gluten, Soy Protein Isolate, Onions, Canola Oil, Yeast Extract, Contains 2% or Less of: Methylcellulose, Barley Malt Extract, Sugar, Onion Powder, Garlic Powder, Potato Starch, Ancient Grain Flour [khorasan Wheat], Natural Flavors, Salt, Spices), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sugar Snap Peas, Water, Carrots, Broccoli, Chard, Kale, Agave Syrup, Contains 2% or Less of: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Spinach, Sesame Seed, Pineapple Juice Concentrate, Ginger Puree, Rice Vinegar, Corn Starch, Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic, Salt), Garlic Puree, Sesame Seed Oil, Molasses, Mushroom Powder, Crushed Red Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Meatless Be'f & Vegetable Stir Fry Gardein Plant-Based Beefless Strips with Vegetables Served on Top of a Multigrain Blend with a Sweet Sesame Soy Sauce Topped with Sesame Seeds Power Bowls, Meatless Be'f & Vegetable Stir Fry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meatless Be'f & Vegetable Stir Fry Gardein Plant-Based Beefless Strips with Vegetables Served on Top of a Multigrain Blend with a Sweet Sesame Soy Sauce Topped with Sesame Seeds Power Bowls, Meatless Be'f & Vegetable Stir Fry accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

How long would it take to burn off the 290.8 calories in Meatless Be'f & Vegetable Stir Fry Gardein Plant-Based Beefless Strips with Vegetables Served on Top of a Multigrain Blend with a Sweet Sesame Soy Sauce Topped with Sesame Seeds Power Bowls, Meatless Be'f & Vegetable Stir Fry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.