🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 9.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry, Pomegranate, Mango, Grape Organic Lollipops contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cane Sugar, Organic Brown Rice Syrup, Citric Acid, Color with Beet Juice Color Extract, Natural Flavors, Organic Strawberry Flavor, Organic Fruit and Vegetable Juice for Color (radish, Apple, Blackcurrant), Grape Color Extract, Organic Annatto.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry, Pomegranate, Mango, Grape Organic Lollipops. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry, Pomegranate, Mango, Grape Organic Lollipops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry, Pomegranate, Mango, Grape Organic Lollipops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
| Calcium | 1.1 mg | 0% |
| Potassium | 9.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry, Pomegranate, Mango, Grape Organic Lollipops accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Strawberry, Pomegranate, Mango, Grape Organic Lollipops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Handball | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry, Pomegranate, Mango, Grape Organic Lollipops
Is Strawberry, Pomegranate, Mango, Grape Organic Lollipops good for weight loss?
These lollipops are quite sugar-dense at 10g per 15g serving, making them less than ideal for weight loss efforts. While they're low in calories, the high sugar-to-weight ratio means they won't keep you satisfied and may trigger cravings.
Is Strawberry, Pomegranate, Mango, Grape Organic Lollipops a good snack for kids?
Kids will likely enjoy the fruity flavors and fun format, but the high sugar content (10g per lollipop) means they're better as an occasional treat than a regular snack. Parents should be mindful of dental health given the sticky, sugary nature.
Is Strawberry, Pomegranate, Mango, Grape Organic Lollipops gluten-free?
Yes, these lollipops are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Strawberry, Pomegranate, Mango, Grape Organic Lollipops suit?
They work for vegan and organic-focused diets since all ingredients are plant-based and certified organic. However, their high sugar content makes them unsuitable for diabetic, keto, or low-sugar diets.
What does Strawberry, Pomegranate, Mango, Grape Organic Lollipops pair well with for a balanced meal?
These are best enjoyed on their own as a sweet treat rather than paired with meals. If you do serve them, pair with water or unsweetened beverages to help with dental hygiene.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
